Liz Willford

ONU class of 2018, Future Physical Therapist, XC/Track and Field Runner

[Liz Willford @lizbith244]

@babychrissy16 Sometimes your body just needs a rest though and life happens. Don't feel bad! You'll get back on track!

[Coach Zem @CoachZem]

43 years ago today, the world lost a prodigy. But the spirit of Pre lives on!

RIP Steve Prefontaine

[George Aylett @GeorgeAylett]

Think the Laurel or Yanny thing is weird?

You can hear the words ‘Brainstorm’ or ‘Green Needle’ based on which word you think about. Try it.

[Jess @jesshaydel38]

How do people not eat breakfast? I go to bed at night thinking of what I'm gonna eat as soon as I wake up in the morning

[ONU Tigers @ONUAthletics]

Matt Winkelmann named CCAC All-Conference for third straight season
- https://t.co/iy4o4ndWnh

[Liz Willford @lizbith244]

SOS now that I technically don't have to run anymore I need workout buddies!!!

[Liz Willford @lizbith244]

My last day in Bourbonnais includes:
9:00 a.m. graduation
2:30 p.m. check out of my apartment
5:40 p.m. track meet in Joliet
And by midnight I'll be back in good old Chillicothe.

[Liz Willford @lizbith244]

@babychrissy16 @TeamRunner4Life :( I'm gonna miss you!!!!

[Liz Willford @lizbith244]

I have 2 weeks left of classes and graduate a week after that. Someone please tell me why it's still snowing.

[Liz Willford @lizbith244]

I had a dream my apartment caught on fire the night before it happened. I dreamed that my dad was sick a week before he had open heart surgery, and last night I had a dream our apartment was infested with centipedes and I just found one in the bathroom. #FuturePredictor

[ONU Tigers @ONUAthletics]

Medalist Honors Lead To Weekly Accolades For ONU's Winkelmann
- https://t.co/0IwFAT5hNa

[Liz Willford @lizbith244]

Somehow managed to get sunburnt at a 40 degree track meet where I lost feeling in my toes by the end of the meet. #OutdoorTrack

[Liz Willford @lizbith244]

@babychrissy16 Meeeeeee

[Liz Willford @lizbith244]

Shout out to @babychrissy16 for running a hard track workout with me until 10 pm after we worked the election for 15 hours! #1500Crew #Sub5

[Liz Willford @lizbith244]

Goals for the rest of the year include: Go on as many coffee dates with my friends as possible, not wear sweats to class everyday, and run sub 5 in the 1500. #2MoreMonths

[Liz Willford @lizbith244]

"They say it only takes a little faith to move a mountain. Well good thing a little faith is all I have right now." #Mercyme #EvenIf #FavoriteSong

[Liz Willford @lizbith244]

Maybe one of these days I'll learn that if I study in bed I'll end up falling asleep and taking a 2 hour nap.

[Liz Willford @lizbith244]

Nothing quite says welcome to outdoor track season like a nice windy run in the pouring down rain.

[Team Runner For Life @TeamRunner4Life]

#TrackNation https://t.co/HRbFf9ZwSo