I think when you’re transitioning from being a people pleaser to someone with more boundaries it’s so weird, because it’s hard to tell if you’re being mean or if you’re just listening to your own feelings because you’re so used to this only thinking about others
If your #ADHD friend hasn’t been in touch I promise they still love you. They just don’t have object permanence so if something is no longer in front of them their brain loses track of it. Trust me, when you reach out their eyes light up & they are so excited to hear from u!