Body by Lizzie Davis

I am a fully qualified personal #trainer and #Pilates instructor based in Saffron Walden, Essex. Dropped 4 dress sizes love to help others! #BodyByLizzieDavis

[BodyKitchen @BodyKitchenLDN]

Biodynamic wine. Pure, kind to the planet and better for your health (quite possibly!) And we deliver. 🍷👍

[soulmatefood @Soulmatefood]

#RecipeOfTheDay Perfect for party season.. Green Tea Powerball Canapé https://t.co/LAURv2jyrA #FitFam #Party

[Body by Lizzie Davis @LizzieDavisPT]

Not much feels as good as #lifting big #weights. Cone on girls! Yet again the only girl in the #weights area! #strongnotskinny #BikiniBody

[Body by Lizzie Davis @LizzieDavisPT]

Big smiles for happy humpday! Little challenge - Try & make as many people laugh as possible, Have fun! X #tummyworkout #sixpack #abs

[Body by Lizzie Davis @LizzieDavisPT]

No better place to be on a chilly rainy morning than getting your #sweat on in the #gym and feel energised and fabulous! ☔️🏋💦 #gettothegym

[Body by Lizzie Davis @LizzieDavisPT]

Excited to be moving to the #Cambridge area in a couple of weeks. #CambridgePilates #saffronwalden #ptcambridge #fitnesscambridge

[LDNM @LDN_Muscle]

We totally agree. Photoshop is rife in this industry... Check out our article on topic 👇

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[Body by Lizzie Davis @LizzieDavisPT]

@SoHeartcore core45 so so good! Love/hate! Best start to the day! Thank you 💪🏻

[VITL @VITLhealth]

Swap refined carbs for a bowl of starchy colourful #veggies along with plenty of leaves to up your 5 a day! #healthy

[Body by Lizzie Davis @LizzieDavisPT]

Mix up your workouts and have FUN! My sweaty glutes/legs session had lots of toys to ensure I… https://t.co/lBl16ZiD5F

[mindbodygreen @mindbodygreen]

5 Foods To Help Wean Yourself Off Sugar by @DoctorKellman https://t.co/bCd8J2VRZW

[Body by Lizzie Davis @LizzieDavisPT]

How is your #posture? Did you just straighten up when you read this?! Grow tall, shoulders down and back and draw your chin in 🏆👯

[VITL @VITLhealth]

Indulge in this delish non-dairy chocolate and pear cake from @mielcafeblog #LiveLifeBetter https://t.co/tibjrl7z9M

[Body by Lizzie Davis @LizzieDavisPT]

Frank is a Wally to skip leg day! Who does that?! Best day of the week! Couldn't resist buying this… https://t.co/vAmxcfmpBb

[Body by Lizzie Davis @LizzieDavisPT]

Mixing up the #glute training. I can struggle with lazy glutes so I keep mixing exercises up. Today… https://t.co/hodHZqpkvh

[Body by Lizzie Davis @LizzieDavisPT]

Remember to eat your breakfast Peeps, most important meal of the day! Have a fantastic Wednesday! Laugh lots & work hard x

[NHS @NHSuk]

Most of us should eat more fish, especially oily fish. Find out why: http://t.co/SijF1H78Ow

[Prevention Magazine @PreventionMag]

This is what sugar is doing to your body: http://t.co/wrUHmbcD4q

[Body by Lizzie Davis @LizzieDavisPT]

Love getting PB's. 80kg ham/glute bridge. #nomoreflatbum #amazingwhateatingcarbsdoes #goals

[Body by Lizzie Davis @LizzieDavisPT]

Great "Get The Box" Recharge and Reset from getthegloss Amazing value with some of my favourite… https://t.co/4UFTIbhPQn