If you’re an anxious person, just do everything for fun. Submit documents for fun. Start a blog for fun. Go to a job interview for fun. ANXIETY FEEDS ON IMPORTANCE. Do not make everything a matter of life and deaťh.
Slowly realizing the secret to hacking adulthood is always having something planned that you can look forward to. That solo date, trip out of town, spa day or pottery class will help keep your head above water
it's extremely important to realize that you were beautiful before someone noticed and you'll remain beautiful in their absence. your beauty is not dependent on who values you for it.
There’s this episode of SpongeBob where he starts crying because he doesn’t want to be an adult anymore and just wants his grandma to make him cookies. That’s exactly how I feel right now.
the female body loves rituals.
massage oil onto the skin.
wear perfume for yourself.
brew loose-leaf herbal tea.
stretch slowly.
pray before sunrise.
buy flowers every week.
take walks through botanical gardens.
give yourself devotion.
get in girl, we’re lengthening our attention spans by reading thick, long books, watching an entire movie without checking our phones, meditating, listening to classical music without doing anything else or while taking a long, warm bath, not using our phones 1-2 hours a day