Anyways—thanks for reading! And to those of you who do experience this cycle, and struggle with the overwhelm of your own thoughts and the feelings of being misunderstood, please know that you are not alone. You are not broken. You are enough. Sending so much love 🤎
Signs your mental health might be deteriorating:
- Sleeping a lot more or less than usual
- Not wanting to shower
- Not eating properly
- Lacking energy
- Not wanting to do things you like
- Snoozing the alarm more
- Not wanting to talk to people
- Feeling irritable or tearful
The BEDROT Podcast: a podcast discussing the realities of living with invisible illnesses and disabilities. Starting November 19th over on my Twitch!
Looking forward to having these necessary discussions, sharing my experiences and bringing awareness 🌻♿️🤎
“I wish it need not have happened in my time," said Frodo.
"So do I," said Gandalf, "and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.”
― J.R.R. Tolkien, The Fellowship of the Ring