lloyd selby-smith

Contact sales agent @british gas

[Wales Rugby League @WalesRugbyL]

Cwpan Sialens🏆

On Saturday, WRL Men's League champions @JetsWales face @StanningleyRLC at @evrfc in Round 1 of @Betfred @TheChallengeCup

We spoke to club founder Liam Price and coaches Ben Flower @LloydWhite21

https://t.co/NOe9jsTn3Y

@argussport @BBCSportWales @AllWalesSport

[TreharrisPhoenix @TrePhoenixSnrs]

Over the moon how this has turned out!

A big thank you to 'Walls by Paul' for completing this for us. Great addition to the club.

#UppaPhoenix 🏉

🦅🔥

[TreharrisPhoenix @TrePhoenixSnrs]

🗓️23/09/2023
🕝14:30 KO
📍HOME
🏉@Abertillery_BG
🏆WRU Division 2 Cup

A break from league action this week, and the first round of the cup.

We welcome Abertillery to Forest Road.

Here's your Treharris Phoenix team for tomorrows encounter:

#UppaPhoenix
🦅🏉

[TreharrisPhoenix @TrePhoenixSnrs]

FT at Treharris and we come away with a 37-5 (BP) win vs @TaffsWellRFC.

A much needed win after two weeks of losses. But great to get the W and we'll build on this!

A big shift from all of today's playing squad.

#UppaPhoenix 🦅🏉

[TreharrisPhoenix @TrePhoenixSnrs]

Here's your Treharris Phoenix team to play Saturday vs @TaffsWellRFC.

*Slight amendment*

KO is now 14:00 and not 14:30.

#UppaPhoenix 🦅🏉

[TreharrisPhoenix @TrePhoenixSnrs]

Pre-season games ✅

Final week of prep, and ONE session to go before we kick our 2023/24 season off this Saturday.

We're at home to @Cilfynydd_RFC.

Hope you can all join us!

KO 14:30

#UppaPhoenix 🦅🏉🟦

[Pontycymmer Rugby @PontycymmerR]

🟢🟠CUP RESULT🟠🟢. @PontycymmerR 19
@Penybanc_Tigers 15

[lloyd selby-smith @lloydselbysmit2]

To end the pay crisis we need pay rises. Join me and sign the petition demanding PM @trussliz gives workers the pay rise they need to keep out of poverty. https://t.co/HFikxNGI6Z
#WeRise #EndThePayCrisis

[Pontycymmer Rugby @PontycymmerR]

🟢TEAM NEWS🟠. After the big 5 meeting last night, this is the team selected to face @OgmoreValeRFC1 at Fortress Lawrence tomorrow. @valley_ravens @AllWalesSport @lloydselbysmit2 @RossPearce3 @AndrewM56635437 @scottforester4 🔰🔰

[Pontycymmer Rugby @PontycymmerR]

🟢RESULT🟠. @PontycymmerR 68
@SullySportsRFC 0

[Pontycymmer Rugby @PontycymmerR]

🟢HALF TIME🟠. @PontycymmerR 42
@SullySportsRFC 0

[Florence Black @florenceblackUK]

About to walk up the steps to our first stadium show. 10 minutes… LETS GO!!!!!!!!!!

[Julian Savea @juliansavea7]

In case you thought I was done…. 🤘🏾

[BridgendBlueBulls RL @BlueBullsRL]

This weeks training schedule- kicking off this evening with our U16’s at Pyle RFC - Clwb Rygbi y Pîl #backthebulls

[Pontycymmer Rugby @PontycymmerR]

🟢RESULT🟠. @Penybanc_Tigers 0
@PontycymmerR 12

[Pontycymmer Rugby @PontycymmerR]

🟢RESULT🟠. @PontycymmerR 19
@PontyatesRFC 5

[lloyd selby-smith @lloydselbysmit2]

@josefrakich

[Pontycymmer Rugby @PontycymmerR]

🟢🟠RESULT🔴⚫️. @LlangeinorFC 3
@PontycymmerR 3
(Pontycymmer won 5-4 on penalties) 🔰

[Scott Abbruzzese Sporting Scholarship @ScottAbbschol]

ONLY A SHORT TIME REMAINING TO GET YOUR NOMINATIONS IN FOR SCOTT's Sporting Scholarship. We have had some brilliant nominations so far, but if you know a young person who's sporting career would benefit from Scott's scholarship please nominate them via the Facebook page 💙

[scott britton @scottiebrit]

Message for details 🧠💪 #mindsetmatters