Brad Adams BodyCoach

Personal Training at Big G's Gym: individual programmes! 1on1's (children's and adults) nutrition plans available on request.

[BSS Leisure Services @BSSLeisure]

Sports camp coming up fast! Last chance to book onto an exciting week for children 5+! Lots of activities including swimming! 01204 434797

[Brad Adams BodyCoach @lnspire_u]

Now we are coming to the end of January are gyms getting quieter or are numbers increasing?

[Brad Adams BodyCoach @lnspire_u]

CHRISTMAS OFFER! if you book any sessions between today and Christmas Eve.. ONLY £10 per HOUR! Limited spaces available!!! @BigGsGym

[Body Coach Nexus @bodycoachnexus]

Welcome to the body coach nexus! The place to be as a body coach, PT, athlete or for general fitness advice / talk! #growthefamily #Retweet

[Brad Adams BodyCoach @lnspire_u]

Circuit classes this Thursday. Think you have got what it takes? New stations this week for you all to try. #thebodylikeschange @BigGsGym

[Brad Adams @Brad_Adams8]

Circuits tonight @BigGsGym! Not for the faint hearted! Let's have a good turn out and push eachother to our limits! #worktogetherwintogether

[Brad Adams BodyCoach @lnspire_u]

Two high quality classes tonight @BigGsGym! Well done to everyone who took part! Same time next week! Boxing 6.30-7.30 Body attack 7.30-8.30

[Brad Adams BodyCoach @lnspire_u]

Lots of new classes at big G's! Why not come and give them a go? #Freeformembers!

[James Haskell @jameshaskell]

Ok! So got this in the post. Whoever sent it, i tip my hat to u. Great work. However you would need a bigger tissue

[Brad Adams BodyCoach @lnspire_u]

@BigGsGym the gym is looking good this morning! Fancy a session? #earlymornings #britishweather #bodyhealth

[Brad Adams BodyCoach @lnspire_u]

It's Monday again! Positive mind and positive vibes= positive life! #happymonday

[Brad Adams BodyCoach @lnspire_u]

The sign of a hard session.. #heavydeadliftday @BigGsGym

[Brad Adams BodyCoach @lnspire_u]

Beautiful morning up at big g's gym!! Anyone fancy an early morning gym session? call now on 07868022557.

[North West Motorway Police @NWmwaypolice]

J13 M60 ACW - The car involved still needs moving from a Live lane and so does the 2nd HGV, We are getting on to it as quickly as possible.

[Brad Adams BodyCoach @lnspire_u]

Some great exercises for different areas of the back.. Exercises you often find difficult are often the best ones!

[Brad Adams BodyCoach @lnspire_u]

Thanks to all our new followers! Any information you would like sharing please send it over. Thanks again. #worktogetherwintogether

[Brad Adams BodyCoach @lnspire_u]

It's Monday! Set your goals for the week, make sure they SMART but push those boundaries! #thehardworkstartsnow #worktogetherwintogether