Nightmare

minors & nonedtwt dni🚫
Spending my days dreaming of food and my nights regretting my life choices

[Nightmare @lo_calNightmare]

Ongoing personal 🧵 of th1nsp0 that has the ✨️something✨️
(Avgspo/💀spo/aesthetic & everything in between)

[Nightmare @lo_calNightmare]

My life is about to become hell, but I'm not sure if I even care...

[ժׁׅ݊avie @ddviee]

⋆.˚ ★ thinspo that lead to me relapsing after 3 years of recovery

  ׂ   mostly mascspo     ౿  ׂ   ִ   ⏱

a ��� for #edtwt

🏷️ #edtwt #thinspo #ed #meanspo

[Nightmare @lo_calNightmare]

@SIGMAREXIC Thanks for the thought out and sobering post! I think more people need to see this with the low-fat craze the whole world seems to be pushing

[𝐝𝐞𝐧𝐢 ࣪ ˖ 𖦹°⋆ @starvingmiffy]

3 months is nothing when u think about it and u can lose SO much in 3 months

[Nightmare @lo_calNightmare]

From 6 years sober to 1 liter of vodka in a week... I think I can safely say moderation is impossible for me.

[Nightmare @lo_calNightmare]

@saulielovescats I feel you. Mom hounds me for my neck/chest, when I carry most weight in my butt. Fat distribution is a bitch, even without people criticising 🙄

[Nightmare @lo_calNightmare]

@daintymisu Apples. At my worst it would probably be the only thing I could eat.

[Nightmare @lo_calNightmare]

Waist sizes from the bottom of the stack:
(Blue Smog) W30
(Black Smog) W32
(H&M jeans) W40

What the hell?

[Nightmare @lo_calNightmare]

Tip for binge control: Freeze your chocolate bars. You'll be gnawing it for a long time, the urge fades, and you've only eaten 1 candy.

[Nightmare @lo_calNightmare]

I'm starting to tolerate the look of my legs...

[Nightmare @lo_calNightmare]

Nothing gets you punished as much as trying to help.

[ʚ ymir {☁️} @yyokem]

˚.⋆ ࿔ fitting in/on small spaces a thread ˊ-

♡ / ↻ are appreciated !!

🏷 thinspo thinsp0 fitspo fitsp0 edtwt 3dtwt ed 3d bonespo bonesp0 ricecaketwt

[Nightmare @lo_calNightmare]

Dumb question, but let's say I purg3d and got these small red dots around my eyes. Is it just something that happens or should I be worried?

Just hypotethically...

[Nightmare @lo_calNightmare]

Yooo! I can do one (1) pull-up with a decent form. 🎉

[Nightmare @lo_calNightmare]

Merry christmas or whatever

[Nightmare @lo_calNightmare]

Kinda stoked that I'm down to 60, but I still got an ugly face...

[Nightmare @lo_calNightmare]

Yogurt, 100g is 55 calories,
100/55*100=181,8
181 grams is about 100 cal. Just replace the "X" with the 100g = calories of any food item and use it to calculate the amount of cals you want to have.

[Nightmare @lo_calNightmare]

How to calculate how much is 100 calories of anything:

100/ X *100=

I'll show two examples on how this works

[Nightmare @lo_calNightmare]

Rolled oats, 100g is 362 calories, so
100/362*100= 27,6
27 grams of oats is roughly 100 cal. If you want 50 cal, just halve it.