Itheko Athletic Club

Running club based in Cape Town. Affiliated to WPA. We are passionate about helping people live a healthier lifestyle.

[Kim Boshoff @KimBoshoff]

Ramadan Mubarak @LOAIthekoAC, Top Form AC and others. We will miss your friendly faces on the road #holymonth

[Nedbank Sport @nedbanksport]

Congratulations to Gift Kelehe on winning @ComradesRace followed by @NedbankSport Mohammed Husain! #MakingHistory #comrades2015 #champions

[Itheko Athletic Club @LOAIthekoAC]

Ben Matiso finishing his first @ComradesRace in 12th place well done we so proud of you! #novice #sa #incredible #itheko @RunawayComrade

[NICK BESTER @BESTERNICK]

@nedbanksport Mohammad in 2nd @nedbanksport busy catching up to gift at 3 km to go @ComradesRace

[Minoshni Pillay @Minoshni]

South Africans Caroline Wostmann and Gift Kelehe have the country riveted. Could this be a double win for SA? #sabcnews

[Mrzmichello @Mrzmichello]

Watching Comrades&rooting for all the @LOAIthekoAC Athletes👏👏So proud of you guys#legends#beyondinspired#comrades2015

[Cape Town Marathon @CTMarathon]

Ambitious GOALS make for outstanding ACHIEVEMENTS! #ChallengeYourself & ENTER @CTMarathon on http://t.co/TOyVTcv3tZ

[Bob de la Motte @RunawayComrade]

@fadeelahk @LOAIthekoAC It was an absolute honour and privilege to be your guest @ComradesRace send off function. Humbled by your humanity.

[Itheko Athletic Club @LOAIthekoAC]

Comrades social send off. Inspiring evening with @RunawayComrade #running #legend @ComradesRace #itheko #74

[Fadeelah Kenny @fadeelahk]

What a treat to have Bob de la Motte @RunawayComrade as speaker at the @LOAIthekoAC Comrades social!

[Cape Town Marathon @CTMarathon]

#challengeyourself & enter @ctmarathon or #CT10km PEACERUN before 30 June & stand a chance of going to Paris 2016.

[Cape Town Marathon @CTMarathon]

Well done to all #ct12 finishers. Set your next goal & enter @CTMarathon or #CT10km PEACE RUN

[Cape Town 10K @CapeTown10K]

A world best at the first ever @FNBSA #CT12run 33m30s

[Itheko Athletic Club @LOAIthekoAC]

World record made today! Well done incredible achievement @CTown12 @FNBSA @CityofCT @KFMza Photo credit: @wardagertse

[Itheko Athletic Club @LOAIthekoAC]

Ready to get their #onerun on @FNBSA @CTown12 @KFMza @CityofCT #running #fun #debut #race #capetown

[Running The Cape @RunningTheCape]

Almost time to kick off the @fnbsa @ctown12 OneRun! @pumasouthafrica #Ct12run

[Rafeeqah Galant @RafeeqahG]

Ready and waiting @FNBSA #OneRun @KFMza @CityofCT @LOAIthekoAC

[Itheko Athletic Club @LOAIthekoAC]

@LOAIthekoAC ready to get their #OneRun on @FNBSA @KFMza @CityofCT #running #fun #fnb #onerun #itheko #happiness

[Rafeeqah Galant @RafeeqahG]

Ok @FNBSA let's do this! #OneRun time with MomaG @KFMza @MyCiTiBus @LOAIthekoAC