Logicbreathingapp

Everybody breathes. Few do it well. Science-backed 60 seconds breathwork used by athletes, special forces and neuroscience.

[Logicbreathingapp @logicbreathing]

Science backed patterns that will change your daily life. From Morning Energizer to Sleep or Headache Removal. The app is super easy to use and delivers. A great tool to have. Get it on the iPhone, iPad, Mac, Apple Watch

[Logicbreathingapp @logicbreathing]

Everybody breathes. Few do it right.
60 seconds breathwork, backed by science.
Anger cooldown: when anger flares, slow it down. A 1:4 ratio that floods your parasympathetic system and dissolves the fight-or-flight response. Reset.

From the makers of @logicworkoutapp

[Logicbreathingapp @logicbreathing]

Everybody breathes. Few do it right.
60 seconds of breathwork. Backed by science.
This pattern activates the vagus nerve, lowers cortisol, and pulls the autonomic system from sympathetic load back to parasympathetic recovery.

[Logicbreathingapp @logicbreathing]

Everybody breathes. Few do it right.
60 seconds of breathwork.
This Cardiac Coherence
M pattern increases heart rate variability (HRV), enhancing vagal tone, emotional regulation, and cognitive performance.

Pair breathwork (to upregulate HRV) with @logicworkoutapp.

[Logicbreathingapp @logicbreathing]

Everybody breathes. Few do it right.
60 seconds breathwork, backed by science.

Sleeping aid.
Dr. Andrew Weil's clinically researched sleeping technique. This pattern increases parasympathetic tone, reduces anxiety and aids with falling asleep by promoting alpha brain wave states

[Logicbreathingapp @logicbreathing]

Everybody breathes. Few do it right.
60 seconds breathwork, backed by science.

Calming vortex:
A progressive deceleration pattern backed by neuroscience that helps transition from an agitated state to a calm one by gradually adjusting respiratory sinus arrhythmia.

[Logicbreathingapp @logicbreathing]

Everybody breathes. Few do it right.
60 seconds breathwork, backed by science.
Bitcoin might give you Brain Fog. Improve your focus, decision-making.
Neurologically optimized pattern that improves cognitive function by increasing cerebral blood flow.

[Logicbreathingapp @logicbreathing]

Everybody breathes. Few do it right.
60 seconds breathwork, backed by science. Mindful Clarity:
This specific pattern activates prefrontal cortex regions associated with present-moment awareness and executive function. Ideal before meditation or decision-making.

[Logicbreathingapp @logicbreathing]

Everybody breathes. Few do it right.
60 seconds breathwork, backed by science. Get to work, override procrastination.

Shift your brain from avoidance mode into action. One minute to override procrastination and start.

https://t.co/gZdKibTOoE

[Logicbreathingapp @logicbreathing]

Everybody breathes. Few do it right.
60 seconds breathwork, backed by science.

Designed based on elite runner breathing cadence research. This pattern trains respiratory muscles to synchronize with running stride rates, improving oxygen delivery efficiency and running economy.

[Logicbreathingapp @logicbreathing]

Everybody breathes. Few do it right.
60 seconds breathwork. Backed by science.
Developed from elite freediving training protocols. Progressively builds CO₂ tolerance and lowers oxygen consumption, preparing your respiratory and cardiovascular systems for breath-hold performance.

[Logicbreathingapp @logicbreathing]

Everybody breathes. Few do it right.
60 seconds breathwork, backed by science.
Headache relief in 60 seconds. Research-backed pattern that relaxes tension in head and neck muscles while increasing oxygen to the brain.

[logicworkoutapp @logicworkoutapp]

Our scientific paper about logic workout's Reactive Falling Effect was accepted and published! Read about the fitness revolution: https://t.co/CSMNWWMCjM

[Logicbreathingapp @logicbreathing]

Launching Logic Breathing on @ProductHunt today. Give us a vote:
https://t.co/iQsGTWEzlA

[logicworkoutapp @logicworkoutapp]

Updated with superhero workouts! https://t.co/yzJwUMKq4C

[logicworkoutapp @logicworkoutapp]

90 seconds per exercise. Not many will be able to do these levels. Get the app to find your level. Rebalance your body, get rid of chronic pain and become incredibly strong. #Back #shoulder #painrelief #training

[Logicbreathingapp @logicbreathing]

Starting the day with this morning energy pattern. Feeling fantastic!

[Logicbreathingapp @logicbreathing]

Do this pattern after a @logicworkoutapp or any other training to calm your nervous system and accelerate your recovery.
https://t.co/Foue8tKtwX

[logicworkoutapp @logicworkoutapp]

She’s gym fit, she lifts heavy, she’s got the look… 💪🍑 But what happens when strength meets @logicworkoutapp reactive falling effect? Traditional training builds muscles, but Logic Workout builds unstoppable strength! 💥 Think you’re strong? Time to find out! 😏 #LogicWorkout

[Logicbreathingapp @logicbreathing]

1 min breathing exercises to upgrade your nervous system