food being a comfort is so hard, yesterday I ate so bad when I finished my fast but the only small win is I decided I want cereal, put the bowl and spoon out, went over to the fridge to get the milk, stopped myself and just stood there then put it all back and started my fast 😫
i just wish i could detach from food and be those tiny girls who forget to eat and have a bowl of cereal in the morning and then they forget about it all day and they just have so much going on that they don’t even think about food i hate that i’m an addict