I found these chocolate wafers while browsing!! They’re not big (about the length of a finger) but for something not ‘NAS’ and chocolate they’re only 22-23 cals per stick! (which in comparison to my options I found very rewarding) #ricecaketwt#edrtwt#diettwt
Wiat ⊹ ࣪ ˖ ໒꒱ #edrtwt#hungrytwt#ricecaketwt
- Yogurt bowl!! (~175c)
— can of fruit (~165)
- a few extra crackers to raise my intake (~50)
Total: estimated 400cals
7k steps