LowCalorieMeals

31 years of unsuccessful crash dieting… now collecting low-calorie recipes and hoping they work (and taste good). Good vibes only. Recipes are in highlights 👇

[LowCalorieMeals @lolly_lowcal]

@dinahaddie Nothing like a tidy drawer dopamine hit!

[LowCalorieMeals @lolly_lowcal]

@officialsammyuk That is very reasonable!

[LowCalorieMeals @lolly_lowcal]

@shelfrecipes Ooooooo I like this!!

[LowCalorieMeals @lolly_lowcal]

@otokyo__ Everyone agrees the answer is liver right?

[LowCalorieMeals @lolly_lowcal]

@ChefAnneFoods You’re not helping my January Diet 🤤I could eat about 4 of these! I wonder if I can claim they’re one of my five a day…

[Organic Live Food @OrganicLiveFood]

🍋Cayenne pepper + Lemon: Cleanses the body
🍯Cayenne pepper + honey: supports immunity
🫚Cayenne pepper + ginger: boosts metabolism
💫Cayenne pepper + turmeric: supports comfort
🫒Cayenne pepper + olive oil: Muscle relief
✨Cayenne pepper + cinnamon: Boosting energy

[LowCalorieMeals @lolly_lowcal]

@cookingwithlei Bookmarking for Chinese Night at our house - looks soo good!

[LowCalorieMeals @lolly_lowcal]

So this looks incredible. Is an Airfryer something I need to be investing in? I realise I’m a tad late to the party

[Soulfood @Soulfoodiiee]

🍽 Honey Dijon Rosemary Air Fryer Chicken
👩🏻‍🍳 Sara | Nutrient Matters

📝 Recipe In The Comments

[LowCalorieMeals @lolly_lowcal]

@RobiMangia @jeangeorges Incred 👩🏼‍🍳💋

[LowCalorieMeals @lolly_lowcal]

@otokyo__ Something nice and spicy like a chilli!

[LowCalorieMeals @lolly_lowcal]

@PataksUK This was a BIG portion – chicken-heavy curry + filling rice + naan at only ~490 cals. Perfect for a deficit while still feeling indulgent. Plus all those gut-friendly spices like turmeric! Ultra satisfying after a busy day. 🍛❤️
#HealthyEating #BudgetMeals #SpiceBenefits

[LowCalorieMeals @lolly_lowcal]

Slow Cooked Leftover Chicken Curry

Serves 3 huge portions ~ 490 calories each (including rice & naan).

Popped it in the oven on low during my lunch break & let it do its thing – perfection by tea time.

Recipe below 👇

#WeightLossJourney #LowCalRecipes #VolumeEating

[LowCalorieMeals @lolly_lowcal]

@PataksUK When ready to eat:
Boil ¼ cup rice per person in salted water (~15 mins). Warm mini naans.
Serve together & enjoy!

[LowCalorieMeals @lolly_lowcal]

@MoutonIsAClaret The overflow bits are the most delicious!!

[LowCalorieMeals @lolly_lowcal]

@pupschopsticks Looks incredible

[LowCalorieMeals @lolly_lowcal]

I had a driving lesson this evening, but popped a Chicken Curry (Balti) on to slow cook before going out. Walking into my house to the smell was utterly dreeeeeeaaaamy! It’s #slowcookerseason

[HealthyBody @HealthyBody321]

What to eat against worry and tension.

[LowCalorieMeals @lolly_lowcal]

@InfFlavBlog It was so good, I’m still full!

[LowCalorieMeals @lolly_lowcal]

Chilli con carne won in the end! 🌶️❄️

After a snowy day out, this spicy, hearty bowl was exactly what we needed. The picture does it no justice!

Serves 2 massive portions – ~610 calories each (with rice, cheese & sour cream).

Ingredients & method below 👇

#WeightLossJourney #LowCalRecipes #VolumeEating