Solution for your Health Problems:
1. Insulin resistance- Drink methi seeds water in morning.
2. Hypertension - Avoid eating too much salt & sugar.
3. Migraine - Drink coconut water +Do 60 Deep breaths + Stop overthinking.
4. Heart Disease - Hit the gym for 45 minutes + Avoid Fast Foods + Deep breaths
5. Gastritis - No Junk Food + Add prebiotics & probiotics
6. Acid Reflux - 7hrs sleep +Chew well + Ginger water
7. Anemia - Avoid drinking tea with meals.
8. Liver Issues - Avoid eating processed foods & drink.
11. Vitamin D Deficiency - Sunlight + Chicken liver
12. Insomnia - Avoid Using screens late at night & Drink more water.