rhys long

Lightning

[rhys long @long_rhys]

@Chesney_1995 your gonna win

[rhys long @long_rhys]

@GeorgiaNewt oh wow, that's cool. Sadly I can't remember that.

[rhys long @long_rhys]

@GeorgiaNewt who's that?

[rhys long @long_rhys]

@kateambss @nataliewilceox expect the unexpected hahahaha

[rhys long @long_rhys]

@kateambss haha good job I didn't

[Kate ✨ @kateambss]

Been in a group chat with @nataliewilceox and Rhys for 5 months+ ...poor Rhys 🙈😂

[rhys long @long_rhys]

@kateambss haha I did 41k yesterday so I'm ok

[Kate ✨ @kateambss]

'A nurses outfit, just in case you have a cardiac arrest when you see me'

@nataliewilceox @long_rhys 😭😭😭😂😂😂😂😂

[rhys long @long_rhys]

Footgolf will be hard after my cycling today. May need a buggy

[rhys long @long_rhys]

Done 1.5 hours on the bike at an average of 20.4mph. You can figure out the distance! #fitness #theroadfromcramp

[Joey Barton 🇬🇧 @Joey7Barton]

How he took Rashford over Andy Carroll is beyond me! When you need a plan B on a team that sits back? Clueless.

[rhys long @long_rhys]

De Gea is why it's 1-0. Unreal keeping!

[rhys long @long_rhys]

“@UberFacts:”

Why I nap

[rhys long @long_rhys]

Skoda with a Fabia header

[rhys long @long_rhys]

Buzzing for tonight, cut my self shaving though :(

[rhys long @long_rhys]

@Ropeo_27 office mug

[rhys long @long_rhys]

Buzzing for this weekend, only one more day of work left!

[rhys long @long_rhys]

What a tool Ben Shepherd getting sent off

[rhys long @long_rhys]

Everyone posting about their university ball or leaving party, the realisation that whilst hungover the reality of working life approaches