LongevityFitnessCharleston

Your destination for boutique fitness in Charleston, SC. Now available On Demand on Vimeo.

[LongevityFitnessCharleston @longevityfitchs]

The Longevity Club is hiring a Daytime Club Attendant.

If you know someone who has an appreciation for fitness & wellness and an exceptional attention to detail, we encourage him/her to apply for this position by emailing a resume to [email protected].

Benefits Include:

[LongevityFitnessCharleston @longevityfitchs]

Luxury New York City-based menswear brand, @peterelliotblue is coming to Charleston for an exclusive trunk show, right here at the Longevity Lobby! Shop suits, jackets, sweaters, shirts, polos, belts and ties, available in men's and boys' sizing, as well as select pieces from the

[LongevityFitnessCharleston @longevityfitchs]

Wanting to squeeze a workout in before your 4th of July celebrations?

On Monday, July 4, join us for:
8:15am - TRX Transformation with Bobby
8:30am - Reformer Core Burn with Diana
9:30am - Reformer Classical Moves with Diana

We are open for independent exercise from 7:00am to

[LongevityFitnessCharleston @longevityfitchs]

As the opening of our second floor approaches, we want to know—what are YOU most excited about? (No wrong answers):
A) More spaces in Bobby's TRX classes
B) More Pilates Reformer classes on the schedule
C) A bigger independent workout area
D) In-house wellness
E) All of the ab

[LongevityFitnessCharleston @longevityfitchs]

Biking to Longevity? 🚲 We added a bike rack in front of our entrance facing Rutledge Ave for our members who like to warm up on the way to their workout.

[LongevityFitnessCharleston @longevityfitchs]

Why do we love #TRX Suspension Training? It keeps your core engaged, allows you to easily modify resistance and tension, challenges your stability, improves strength and stamina—all while delivering a fun and motivating workout experience.

Want to explore the benefits of TRX

[LongevityFitnessCharleston @longevityfitchs]

Meet Dr. Bradley Brunner, now available on-site at Longevity!

Dr. Brunner is a native of Madison, Wisconsin where he began as a sports chiropractor within an integrated, functional fitness facility, followed by an athlete recovery specialist with The Citadel Athletics in Charle

[LongevityFitnessCharleston @longevityfitchs]

Ah, the sound of open registration for our next Sound Bath Meditation with @wellroundedhealing 🔔

Join Tarah Herrington in our Conditioning Studio on Sunday, June 5 from 11:00am to 12:15pm for 75 minutes of pure bliss.

WHAT ARE THE BENEFITS OF SOUND BATH HEALING?
Sound heali

[LongevityFitnessCharleston @longevityfitchs]

Facials by Jaffa are back at Longevity!

Shed your dry, dull winter skin with the ultimate Spring Glow treatment. Jaffa's signature 90-minute facials include exfoliation, healing masks, steaming, hydration and lymphatic massage for $125. 15-minute microdermabrasion is also avail

[LongevityFitnessCharleston @longevityfitchs]

Thinking of becoming a Longevity member? Join any of the following memberships before March 1 to lock in our pre-expansion specials:

⚪ All Access Membership | $350/month
Includes open gym access + 1 group or Reformer class per day
($375 after March 1)

⚪ Club + Group Class M

[LongevityFitnessCharleston @longevityfitchs]

If you....
✔️know what a DeLorean is
✔️have used a rotary phone, VCR and Rolodex
✔️wore shoulder pads
✔️used to think the Golden Girls were old
....then Saturday's 80s-themed classes are indeed for you.

Join @diana.dove.r on Saturday 2/26 for Sweat Therapy at 9:

[LongevityFitnessCharleston @longevityfitchs]

S U P E R B O W L 🏈 S W E A T

Save this workout and break a quick sweat in between commercial breaks and half time! Repeat 3-4 times:

• Squat to couch - 30 seconds
• Coffee table step up with knee drive - 20 seconds
• Couch tricep dips - 30 seconds
• Push ups - 20

[LongevityFitnessCharleston @longevityfitchs]

Coffeehouse Mat Pi-lattes, anyone? Join @anna__beth at Estuary Beans & Barley next week for a Mat Pilates class that will restore your mind and reawaken your core, all to the sound of live acoustic music and the smell of freshly-brewed coffee.

☕Sunday, February 20th at 11:00am

[LongevityFitnessCharleston @longevityfitchs]

Win a private workout with Bill and Jennie!

Bill Murray teams up with Jennie Brooks to bring you an unforgettable private workout and cocktail hour for up to 6 people. Together, they'll guide participants through a full body workout set to 80s music, where everyone from beginne

[LongevityFitnessCharleston @longevityfitchs]

More Reformer classes, anyone?

REFORMER A.B.A | Mondays at 5:30pm with Nate
Don't miss out on the last FREE Reformer class with our newest Pilates Apprentice Instructor, Nate Page, on Monday, February 7th. Nate combines his expertise as a personal trainer in strength training an

[LongevityFitnessCharleston @longevityfitchs]

Snow on the forecast, summer on the mind.

Shop the ultimate trunk show collaboration with @jaline_resort x @jahdemade right here at the Longevity Fitness Penthouse, beginning January 26th through the 29th.

Coming to us from New York City, Jaline is a sustainable women’s res

[LongevityFitnessCharleston @longevityfitchs]

Cheers to another weekend of local, festive fun + morning classes at Longevity. 🥂

S A T U R D A Y
9:15am Reformer Core Burn
9:15am Sweat Therapy
10:30am Mat Pilates
10:30am Reformer A.B.A

S U N D A Y
9:00am Reformer Classical Moves
10:15am Reformer Classical Moves
11:30

[LongevityFitnessCharleston @longevityfitchs]

Head over heels for our #PilatesReformer classes? We are happy to report that our classes, including Reformer Jumpboard, can now accommodate up to 8 spots!

Start your month off feeling strong, balanced, free of tension and overall incredible. View our remaining Reformer classes

[LongevityFitnessCharleston @longevityfitchs]

Week-of holiday running around have you feeling run down? Don't forget to prioritize your health, physical and mental, in the midst of seasonal chaos.

If you need a break from entertaining, if you have guests in town who love a good workout just as much as you do, if you're loo

[LongevityFitnessCharleston @longevityfitchs]

Pilates will help you build awareness in a physical and mental sense—from how and where your body feels in space, to how you connect your mind and breath to the movement. This level awareness truly allows you to not only focus on yourself, but also further yourself.