Lora Ksieniewicz

Owner Yoga San Kalpa: classes, private instruction, TT, corporate events and retreats. Vinyasa, Yin, Hot Yoga, Yoga for Athletes, meditation. YouTube: ldk1029

[Lora Ksieniewicz @lorakyoga]

Flight School- Inversion workshop, tonight @ FLY Yoga School, for all levels! $25 6-8pm

https://t.co/9kNMsbo6eq

#yoga #marthasvineyard

[Lora Ksieniewicz @lorakyoga]

Photo by Tim Johnson
#yoga #tadasana #urdhvahastasana #katama #marthasvineyard

[Lora Ksieniewicz @lorakyoga]

#sunset #edgartown #marthasvineyard #nofilter

[Lora Ksieniewicz @lorakyoga]

I saw a post a few days ago with suggestions for daily acts of kindness. One was "flirt with… https://t.co/wfczotHYAI

[Lora Ksieniewicz @lorakyoga]

Sunday morning, right here, 9am. Let's get together ❤️

#yoga #dancetheyard #vinyasa #chilmark #marthasvineyard

[Lora Ksieniewicz @lorakyoga]

Sierra is subbing my 9:30-10:30am Hot Vinyasa at Yoga on the Vine tomorrow (Sat) ❤️❤️❤️
#yoga #YogaSanKalpa #marthasvineyard #edgartown

[Lora Ksieniewicz @lorakyoga]

Bending your knees! I could go on and on about bending your knees, which doesn't make me the… https://t.co/vi2z3UjhdC

[Lora Ksieniewicz @lorakyoga]

Meditation on motion
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In the busyness of the season on-island, finding time… https://t.co/lwU14r2Rwm

[Lora Ksieniewicz @lorakyoga]

Mon #July4th classes: 7am @ The Yard 9:30am @ FLY#yoga #marthasvineyard #summer #americanflag #beach #capecod

[Lora Ksieniewicz @lorakyoga]

Sat: 1 hr classes so you get on your mat then get to the beach 😉 7am Hot Yoga MV, 9:30am Yoga on the Vine #edgartown #yoga #marthasvineyard

[Lora Ksieniewicz @lorakyoga]

#FlightSchool #armbalance workshop tonight at FLY Yoga Haven, 6-8pm #yoga #vineyardhaven #marthasvineyard

[MV Yoga @mvyoga]

This week's Summer Series #workshop at FLY #Yoga is arm balancing with Lora, 6-8pm tomorrow. $25. https://t.co/yoF6ineOgv #VineyardHaven

[Lora Ksieniewicz @lorakyoga]

First Sunday at The Yard this morning, 9am ❤️ I'm so excited...See you there!
#yoga #chilmark #dancetheyard #marthasvineyard

[Lora Ksieniewicz @lorakyoga]

New classes: Sat Hot Vinyasa 9:30-10:30am at Yoga on the Vine, Sun 9-10:30am at The Yard

#yoga #MarthasVineyard

[Lora Ksieniewicz @lorakyoga]

This week's variation: #eaglepose w/block for more stability
#yoga #balance #yskmodificationmonday #marthasvineyard

[Lora Ksieniewicz @lorakyoga]

This week's schedule now up, new classes, new times

https://t.co/f5DfZXrtOY

#yoga #summer #MarthasVineyard

[Lora Ksieniewicz @lorakyoga]

💖💖💖 Thank you to Tim Johnson, loved this shoot! #yoga #tripod #headstand #sunset #MarthasVineyard

[Lora Ksieniewicz @lorakyoga]

Fri: 9:30 @ FLY, 12pm @ MH
Sat: 10:30am Hot @ YOTV
Sun: 10am Hot @ YOTV

#yoga #yogaforeveryone #marthasvineyard

[Lora Ksieniewicz @lorakyoga]

Sometimes the most productive thing you can do is relax~Yin tonight, 6pm, Coho

#yoga #meditation #marthasvineyard

[Lora Ksieniewicz @lorakyoga]

10am, Heated Vinyasa, Yoga on the Vine, I'm excited to be on my mat with all of you as Sierra shares her practice ❤️ #yoga #MarthasVineyard