Husband, dad, step-dad. Bald drinker of tea. Fan of a certain time lord. Runner, guide-runner, tandem/cyclist & volunteer for @OpenCountry30 @tnparkrun
I'm fundraising for Freeman Heart & Lung Transplant Association. Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving https://t.co/GeAoVUtDXd
Spent the day at @NewbyHall with @opencountry30 and @Avalon8893
The house and grounds were great and the staff very accommodating (& descriptive) ❤️
#OutThereTogether
(Wheelchair accessibility not bad, gravel paths, some grass, some steps we couldn't find our way around)
After 7 years I hit my 200th parkrun
175 of those at beautiful @TNparkrun like today.
Celebrated with my club, the lovely Crossgates Harriers
Thanks to the volunteers who make it happen
No volunteering today, but proud to have done 101 times, with 25 of those as RD at Tempsy
We are please to announce that we exhibiting our art work in the amphitheatre at @TempleNewsam tomorrow 16th July 10 - 4.
Please pop by for a chat with our lovely artists, hopefully the weather will be good,
Many Thanks
#Art#Painting#Pastel#TempleNewsam#Garforth
Thank you to @YorksAmbulance ❤️
For the commemorative coin issued to us as @YASCFR Community First Responders on HM Queen Elizabeth II's Platinum Jubilee.
And congratulations to my longer serving CFR colleagues who received Queens Jubilee Medals ❤️
It's the end of the longest day and I spent the evening on call in #Garforth with @YorksAmbulance@YASCFR
Pleased to say my skills weren't needed tonight so instead checked my local cPAD AEDs and cleaned the car 😁
Why not try #volunteering you will make a difference ❤️
@Etape22 @neilrholloway@what3words It is good but not all households will have access to it and it only works if you have it on your device unfortunately - and we don't. In the dark, shining your torch down drives I'd still prefer a number to be certain of where I'm going
Great day out in the sun ☀️ #volunteering with the lovely folks from @opencountry30
Today was a trip #OutThereTogether at @LothertonHall
We walked around the house and wildlife world 🦩🐧 and enjoyed cuppas and buns in the cafe ☕🫖
Quiet night on call tonight with @YorksAmbulance as the @YASCFR for Garforth. My only trip out was to check the local community defibs. They're fine, thanks for asking 😁
So here's a picture of me in my new jacket and @DementiaFriends badge ♥️
#Volunteer