I heard a therapist say, “Your feelings are always valid, your behavior is not.” She explained by saying feel what you feel BUT you need to be accountable for what you do as a result of those feelings.
Ladies this year we doing things differently..
After testing HIV positive .. You drink ARVs and get better
You don’t turn into Sangomas and have spiritual journeys or be on Your quiet girl Era ngoba uvithikile
Uphuza umshwanguzo and get better!😩