Lorea Sarobe

Director of Physical Activity and Wellbeing at @ActiveHW | Multi-sport athlete | CrossFit Level 2 Trainer | European 🇪🇺 | London Marathon 2024 @heidisheroes

[Lorea Sarobe @loreasarobe]

5 months until @LondonMarathon 2024! 😅

Running in aid of @HeidisHeroes 💜🦸‍♀️

Please visit the link below to check my fundraising page via @wonderful_soc 💫

https://t.co/3EkN8h6TX1

#londonmarathon #firstmarathon #londonmarathontraining #runningmotivation #runningcommunity

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Exercise, metformin, or both: Which is superior for glucose metabolism? 🏃‍♀️🩸

#NEW BJSM Blog ✅📄

An overview of a recently published study in the BJSM

READ HERE 👉 https://t.co/8FUi2Qs6KH

[Active Herefordshire & Worcestershire @ActiveHW]

📣WE'RE HIRING! 📣

We're seeking for an enthusiastic Marketing Officer to join our team. 👀

You'll work on our digital communications, website maintenance, work closely with partners, support at events & so much more! ✨

Find out more & apply: https://t.co/u0yYYG23jx

[Lorea Sarobe @loreasarobe]

Does your children safeguarding qualification expire soon? A few spaces still available for this course coming up in early December. Sign up below 👇

[Active Herefordshire & Worcestershire @ActiveHW]

Not long left to book onto our UK Coaching Safeguarding Children and Young People course this December for just £15 per person!

📅 3rd December
📍 University of Worcester, WR2 6AJ
💲 subsidised ticket £15 (standard ticket £35)

Book right now➡ https://t.co/KsWWRsepi6

[Active Herefordshire & Worcestershire @ActiveHW]

Our Schools Fitness Festival has received 'highly commended' in the @YourSchoolGames Impact Award for the category of Engaging Stakeholders for the 2024 Summer Term🥳

Find out more about this programme in our 2023/24 annual report: https://t.co/2FTwFYPcXC

@GBWeightLifting

[handwtennis @handwtennis]

Not as nimble as you once were but love tennis? Check out Walking Tennis which is booming in H&W. https://t.co/TAX115I93E
@ActiveH

[Active Herefordshire & Worcestershire @ActiveHW]

Weekly Instructor-led Outdoor Gym sessions starting THIS FRIDAY in Welland, Worcestershire
📍Welland Outdoor Gym, opposite the village hall
🕥10:30am-11:30am
£2.50 per session
➡To book you place at these sessions, please contact [email protected]

[Lorea Sarobe @loreasarobe]

If you prefer, you can also get winter strong by lifting weights (as pictured) or doing body weight exercises as well as a 30 min brisk walk everyday (where you can talk, but not sing!). Be active and move!
Visit https://t.co/otFgDUn86l for opportunities in your area!
@ActiveHW

[TaurusHealthcare/Herefordshire General Practice @TaurusHlthCare]

GP surgeries are getting in touch with patients to arrange autumn booster vaccinations.
If you prefer, Covid vaccination can be done at one of our Talk Wellbeing clinics.
For further info (incl eligibility) plus clinic dates and times, see our webpage: https://t.co/7Ifzcwntmg

[Active Herefordshire & Worcestershire @ActiveHW]

Physical activity at any age can have many benefits ❤

Building regular physical activity into your daily lives can aid with mobility, strength and mood 😀

For more information on the benefits of physical activity as we age, visit: https://t.co/jMyICY1yDN

#PositiveAgeingWeek

[Lorea Sarobe @loreasarobe]

Another opportunity to join the team! 👇

[Active Herefordshire & Worcestershire @ActiveHW]

We are recruiting📣

Could you be the next Project Officer to join our Children and Young people team?

Find out more about the role and apply now⤵
https://t.co/P0D3wnStRO

[Lorea Sarobe @loreasarobe]

Keep your eyes peeled for the next episode in our podcast series ‘The Active Best Practice Network’, being released on Tuesday the 1st of October on International Day of Older People @Ageing_Better @ICOPEWorcs

[Active Herefordshire & Worcestershire @ActiveHW]

📣Positive Ageing Week is on the horizon!

Alongside @worcscc & @HfdsCouncil we will be using our platforms to share information and tips on being active in later life and building strength.
Keep an eye out on our social media platforms for more.

#PositiveAgeingWeek

[Lorea Sarobe @loreasarobe]

Good morning Manchester! 😃
Wake up, water, walk! 🫣💦🚶
Enjoy my morning stroll following the canal path, feeling energised for the @ActivePartners_ Integrating Physical Activity in Health and Care event
#activesoles #movementmatters #changingminds @hayleylever

[Active Herefordshire & Worcestershire @ActiveHW]

1 week left to apply⏳

If you want to join our team to lead, develop & implement approaches to increase physical activity by tackling inequalities across #Herefordshire and #Worcestershire this job could be for you!

👉 Find out more & apply:
https://t.co/pbYeAZCUtb

[Active Herefordshire & Worcestershire @ActiveHW]

Season 2 of Street Tag is coming this October! 🏁

Schools and communities in #Herefordshire , are you ready to turn steps into rewards?

📱Download the app, get active, and hop on for a fresh start to fun and fitness! 🚶‍♀️🚴‍♂️🏃‍♂️
@streettaghq @HfdsCouncil

[Active Herefordshire & Worcestershire @ActiveHW]

Street Tag #Herefordshire Season 1 has come to a close, and the stats are in – amazing activity levels from schools and communities! 🚀

But the fun doesn't stop there👀 Season 2 launches in October, and it's your chance to beat the records and win incredible prizes🥇

[Active Herefordshire & Worcestershire @ActiveHW]

We too want to help older people across #Herefordshire and #Worcestershire be more physically active & are currently looking for someone to lead our work in this area.

Could you be our next Strategic Lead for Active and Healthy Communities?

Apply now: https://t.co/0dI7rM85Tt

[Lorea Sarobe @loreasarobe]

Come and work with me! 🤩 if you like complex issues that need a multi organisation approach, working collaboratively and positively impacting health and wellbeing of people, let’s grab a coffee and inspire me with your blue sky thinking! 💭

[Active Herefordshire & Worcestershire @ActiveHW]

📣 We're hiring!

We're seeking a new Strategic Lead for Active and Healthy Communities to lead & develop our work in this area. You'll implement strategies to increase physical activity by tackling inequalities, manage relationships & more!

Apply now👉 https://t.co/pbYeAZCUtb

[Active Herefordshire & Worcestershire @ActiveHW]

Opportunity to join our team👀

We're looking for a motivated, knowledgeable individual to be the next Strategic Lead for Active and Healthy Ageing at Active Herefordshire and Worcestershire.

Find out more & apply now⤵
https://t.co/pbYeAZCUtb

[Lorea Sarobe @loreasarobe]

Out today! Well timed with the ‘Know your numbers’ week, to learn and check your blood pressure measurements. @BloodPress_UK

Proud of this continuously improving project, going onto cohort4 & having other Primary Care Networks interested in replicating the model locally 🙌

[Active Herefordshire & Worcestershire @ActiveHW]

🎧WE ARE LIVE!🎧

The second episode of our new podcast series "The Active Best Practice" is now live!

Listen to our latest episode, all about social prescribing & hypertension featuring @TaurusHlthCare today!👏

https://t.co/yJeaVYjunz

#Active #Herefordshire #Worcestershire

[Herefordshire and Worcestershire Health & Care NHS @HWHCT_NHS]

Have you gone for a walk today? 🏞️🌷
Connecting with nature can reduce stress levels, fatigue, anxiety, and depression 😌

Whether it's a walk around the neighbourhood or sitting in the sunshine, take time today to enjoy the sounds and smells of nature!

[Active Herefordshire & Worcestershire @ActiveHW]

🎧WE ARE LIVE!🎧

We are delighted to announce the launch of our new podcast series "The Active Best Practice" on all major Podcast providers. 😃

Listen to the 5-minute introductory episode today!👏

https://t.co/JlbdG6N8GM

#Active #Herefordshire #Worcestershire #Podcast