Loremi Cedo-Villones

A yachtie-turned-entrepreneur who believes that fruits & vegetables can help save lives.

[Loremi Cedo-Villones @loremivillones]

What makes avocados so #Healthy? They're great for improving #HeartHealth and stabilizing blood sugar.

[Loremi Cedo-Villones @loremivillones]

#Running music is essential! Great @Spotify playlist from FitFluential: https://t.co/FVKGApXgq3 #Fit

[Loremi Cedo-Villones @loremivillones]

Study of half a million Chinese adults has found that eating more fresh fruit significantly lowers risk of diabetes https://t.co/AsXynDAmka

[Loremi Cedo-Villones @loremivillones]

Say no to an unhealthy food temptation. https://t.co/NGlZFUt2iA #EatSmart #EatHealthy

[Loremi Cedo-Villones @loremivillones]

If you haven't strength-trained before these are the six best moves to get started. https://t.co/PXjkP0qMSz

[Loremi Cedo-Villones @loremivillones]

U.S. food companies are -- for the most part -- no longer allowed to use trans fat which was a once-popular ingredient now blamed for tens of thousands of premature deaths. https://t.co/mrgwZMupqW

[Loremi Cedo-Villones @loremivillones]

Eating #healthy will allow you to keep your mind and body at maximum potential: https://t.co/AMl8cZ0S4E

[Loremi Cedo-Villones @loremivillones]

Do nightshade vegetables cause inflammation? https://t.co/c1xcKkJp7T

[Loremi Cedo-Villones @loremivillones]

Do you suffer from constant #exhaustion? Consume more energy-rich nutrients like apples & increase your productivity.

[Loremi Cedo-Villones @loremivillones]

Frequent your local farmers market to help out your local economy - https://t.co/dtg5091BeQ

[Loremi Cedo-Villones @loremivillones]

Before you freak know this: Yellow nails could just be staining from polish. https://t.co/5v3uZ7PlD2

[Loremi Cedo-Villones @loremivillones]

#HealthyLife

[Loremi Cedo-Villones @loremivillones]

Discover a #healthy life as a family: https://t.co/17YvIQa2Qc

[Loremi Cedo-Villones @loremivillones]

#WholeFood based diets take away many of the harmful additives like sugar, sodium, and preservatives frequently found in packaged food.

[Loremi Cedo-Villones @loremivillones]

Drink sparkling water instead of soft drinks to steer clear of fructose while still getting a refreshing carbonation kick.

[Loremi Cedo-Villones @loremivillones]

Get results! Keep your abs contracted throughout the entire range of motion during crunches. https://t.co/GtDhv4PyiL

[Loremi Cedo-Villones @loremivillones]

If you need relief from your sinus problems check this out! https://t.co/R1W1enD3gX

[Loremi Cedo-Villones @loremivillones]

Tired of always feeling #tired? https://t.co/2vplEKKe5k

[Loremi Cedo-Villones @loremivillones]

9 suggestions to give you a running start on your path to #fitness: https://t.co/jc1znzazcz

[Loremi Cedo-Villones @loremivillones]

Challenge yourself to drink one bottle of water before lunch every day. https://t.co/4Emi4AnLXM #HealthyLife https://t.co/X4dh8AXbb3