Lose It With Lucy

Dietitian, Certified Diabetes Educator, Diamond Beachbody Coach, Wife, and Mom My passion is to help others be their BEST! Follow me on IG @loseitwithlucy

[Fulton Activities @FPSActivities]

Final
Fulton - 12
St. Charles West - 9

Hornets will play John Burroughs Wednesday in the final four!!
#fultonproud @RLCampbell13 @BaseballFulton @RodKRCG13 @BenArnetKOMU @NathalieABC17 @scoreboardguy @FHSHornets

[Rod Smith @RodKRCG13]

The Fulton Hornets are District Champions! ⁦@BaseballFulton⁩ edged Fatima 1-0 in the title game tonight.

[Midwest vs. The Rest @midwestern_ope]

Things in Midwestern homes that just make sense

1. Beer fridge
2. Junk drawer
3. Lawn chairs in the garage
4. Plastic bag full of plastic bags
5. Storage on top of the fridge

[Rod Smith @RodKRCG13]

Good to see and hear the Fulton HS band at tonight’s ⁦@WestminsterMO⁩ basketball games! ⁦@FPSActivities⁩ ⁦@FHSHornets⁩

[Alexis Conason @theantidietplan]

What was the worst diet trend in 2022 and why was it taking diabetes drugs for weight loss and causing a national shortage for those with diabetes?

[Fulton Activities @FPSActivities]

Varsity Girls Basketball

Final
Fulton - 42
Marshall - 38

#fultonproud @RLCampbell13 @FultonGirlsBB @RodKRCG13 @KOMUsports @NathalieABC17 @ChanelABC17news @scoreboardguy

[Jake Mey, PhD, RD @CakeNutrition]

Great SCOTUS move! Stopping idiots from providing garbage nutrition therapy 1 state at a time.

If you are uneducated & unlicensed providing nutrition guidance, you're not a "coach" you're a SCAMMER.

Update from the Academy on Florida Licensure Case: https://t.co/AAZZuZZpHt

[Nisha Patel, MD MS, Dipl of ABOM, CCMS @DrPlantel]

I think one aspect of nutrition we don’t often acknowledge enough is how much more time consuming it is to prepare meals from scratch with minimally processed foods. Teaching people tips & tricks to save time when making meals is very important to improve diet quality.

[Harvard Health @HarvardHealth]

Using technology to deliver health care has several advantages, including cost savings, convenience, and the ability to provide care to people with mobility limitations, or those in rural areas who don't have access to a local doctor. #HarvardHealth
https://t.co/pfkxJ2xbTy

[Michael Albert, MD @MichaelAlbertMD]

1/Bariatric surgery is often described as "barbaric" and "radical." I believe most of these polarizing opinions are derived from ignorance, so let's explore the science of bariatric surgery to better understand what is happening. 🧵

[Rod Smith @RodKRCG13]

Great environment for @FPSActivities Lady Hornets volleyball! Fulton fans having a lot of fun!

[Rod Smith @RodKRCG13]

Big volleyball rivalry night at Fulton! The Hornets are hosting Mexico! Fulton wins 1st set. ⁦@FPSActivities⁩

[Shaun T @ShaunT]

If most of your thoughts are angry, negatively judgmental about others, negative about yourself or if you never or rarely find peace within- GO TO THERAPY! I used to be all of those things and therapy changed my life! #Mentalhealth

[Emily Knipe @emily_knipe]

First workout of the season. 400 repeats today. We were SUPER impressed with these kiddos! It’s going to be a great season! #fultonhornetsxc @BartleyB_PE @CoachGYates

[Anthony Pugh @Anthony_Pugh2]

I feel for some of these high school coaches.. you have parents coaching from the stands & yelling wild stuff.. these kids are hearing 8 different messages - it’s crazy

Just be a parent and let the coaches coach

[Lose It With Lucy @loseitwithlucy]

@CwebbMrs You continue to go above and beyond and we appreciate it SO much!

[Camille Webb @CwebbMrs]

Love when the experts get to teach the novice! @WeVideo #fmsteach @BethHouf #tlap

[Lose It With Lucy @loseitwithlucy]

@CwebbMrs @BethHouf That explains a lot! Check! Check! Check!

[Lose It With Lucy @loseitwithlucy]

@CwebbMrs @BethHouf @burgessdave Fun!

[Lose It With Lucy @loseitwithlucy]

@CoachBent @CoachNJK @Stottse3 Fun fact: @CoachNJK has a nephew who does the same thing. It still doesn’t work 🤣