ive been really sick recently and as a result i keep getting neasuous at the thought of food and so i keep unintentionally doing omad's except now im getting better but i dont wanna not have me omadss :(
hey guys !! little update on my life ! i haven’t really been restricting at all or anything but i’ve been keeping at around 55-57kg but rather than restricting i think i’m going to try and start exercising or running or something to lose weight but i’m not sure