iβm gonna do a protein shake diet, around 120 grams of protein and 640 cals a day from 4 protein shakes. iβll also take a multivitamin and make sure to drink a shit ton of water.
my mom had me do a photo shoot for senior pictures and holy fucking shit. i looked like a fucking whale. an ugly ass fucking whale. like no fucking way iβm an average bmi i looked literally obese