Lotti

Everything is possible - those who say otherwise may not have found the right path -
Parkingsonfighter

[Lotti @lottisand53a]

Today I celebrate courage.
I have reduced my medication, dared to fly and got a diploma in natural medicine.
Now I am starting my own business – where everything I can helps others.

Ready. Strong. On my way. ✨🌿

[Lotti @lottisand53a]

This is why I exercise
It was raining outside, took a relaxing day lying down and reading.
But my body needs to move.
The pain is unbearable, with a little exercise everything goes away.
No. 2 is right before I have to take medicine. But with exercise
I can move my body

[Lotti @lottisand53a]

Yes madopark/ levadopa 1 tablett 100/25mg

[Lotti @lottisand53a]

Nr2 Medicine in my body- too much?

[Lotti @lottisand53a]

Nr 3 Less medicine in my body jippi I can move again 😃

[Lotti @lottisand53a]

Nr 1 Before medicine I can move

[Lotti @lottisand53a]

Summertime
Morning exercise Dance
Balance training on my boat😄

[Lotti @lottisand53a]

Friday & sunshine
After a tough week with a cold & lots to do, I'm ending the work week by dancing in the sunshine which makes my body feel extra good
Have a wonderful weekend

[Lotti @lottisand53a]

@gaelle041975 @AnneHellevik Promise 😄👍

[Lotti @lottisand53a]

My country house
Me and nature

[Lotti @lottisand53a]

My favorite place
Garden

[Lotti @lottisand53a]

My Parkingson friend. My dancing sister, it's wonderful to have a like-minded person by your side
Thank you for supporting me in the good times and the bad times

[Lotti @lottisand53a]

A little victory dance in the kitchen. So happy my foot has lasted all day at work
Hallelujah

[Lotti @lottisand53a]

@AnneHellevik Rock on😃💪👍

[Lotti @lottisand53a]

Sitting and dancing.
My foot hurts and my body starts to stiffen because I have to be more "still" because of my foot.
But that doesn't stop me from dancing.
It's just in a new way🤗

[Lotti @lottisand53a]

Garden work

[Lotti @lottisand53a]

Sunday work

[Lotti @lottisand53a]

PMS-headache-tired
I'm completely exhausted. It takes a lot of energy before the period.
But instead of cringing, I adjust the training.
Now I feel much better after resting a bit after work & doing a bit of yoga.
The headache disappeared