Lotus.

Vitamin D regulates people's moods, reduces depression, and helps prevent crime or violent behavior by controlling emotions.

[Lotus. @lotus44094697]

William B. Grant, Ph.D. @wbgrant2
Director, Sunlight, Nutrition and Health Research Center (SUNARC) is a California non-profit charitable organization, conducts research & provide information on UVB & vitamin D as important positive health factors.

[Lotus. @lotus44094697]

Many journalists, writers, and content creators are switching from Twitter (now 'X' [X]) to Substack for their newsletters and writing. Many are choosing Substack over Twitter because of the long-form writing and direct engagement with readers.

[Lotus. @lotus44094697]

Many journalists, writers, and content creators are switching from Twitter (now 'X' [X]) to Substack for their newsletters and writing. Many are choosing Substack over Twitter because of the long-form writing and direct engagement with readers.

[Shahin. @Shahin20634947]

Many journalists, writers, and content creators are switching from Twitter (now 'X' [X]) to Substack for their newsletters and writing. Many are choosing Substack over Twitter because of the long-form writing and direct engagement with readers. Many are also using Substack's own community feature, 'Notes'.

[William B. Grant, PhD @wbgrant2]

Protein Consumption and Cognitive Health in Aging: Associations with Sarcopenia and Dietary Options, a Narrative Review https://t.co/3iDKqFmfOe #mdpinutrients via @Nutrients_MDPI

[Shahin. @Shahin20634947]

A powerful reflection from Nakiisa Rogers, MD, a Radiologist specializing in Breast Imaging, on how her understanding of vitamin D has evolved through this course.

Her experience reflects a deeper shift in perspective, moving beyond conventional messaging into a more complete understanding of vitamin D as a biologically active hormone system with wide-reaching implications for clinical practice and patient care.

When clinicians engage with the science at this level, it doesn’t just expand knowledge, it transforms how care is delivered and how patients are guided in real-world settings.
— Nakiisa Rogers, MD
Radiologist | Breast Imaging Specialist

👉 Ready to deepen your own understanding of vitamin D science?
Enroll now and explore the evidence for yourself: https://t.co/iennPj8uVu

📣 Follow and support Nakiisa Rogers, MD: @RadiologyofIN

#VitaminD #MedicalEducation #Radiology #BreastImaging #EvidenceBasedMedicine #CancerResearch #PublicHealth #FunctionalMedicine #HealthEducation #SunlightHealth #ClinicalPractice #ContinuingMedicalEducation @Grassroots4VitD

[Shahin. @Shahin20634947]

☀️ One Personal Journey Can Inspire an Entire Community

Congratulations to Dr. @DNP4VitaminD Sanford on being featured for her incredible work raising awareness about the importance of vitamin D! 👏

What began as a personal health journey has grown into a mission to help others understand why knowing your vitamin D status matters. Through education, advocacy, and sharing her own experiences, Beth has inspired countless people to take a closer look at this often-overlooked yet incredibly powerful nutrient.

As Beth reminds us, "You can't manage what you don't measure." Checking your vitamin D level is a simple but important step toward making informed decisions about your health.

We're grateful for advocates like Beth, now the Director of Education and Clinical Practice for GrassrootsHealth, who continue to make vitamin D education more accessible and encourage others to learn, ask questions, and take charge of their well-being.

💛 Has vitamin D changed your life? We'd love to hear your story.

All summer long, we're gathering personal stories about how vitamin D has impacted lives while growing our community of vitamin D advocates in preparation for our upcoming online vitamin D community. Whether vitamin D has improved your health, inspired you to help others, or changed your perspective on wellness, your experience could encourage someone else to begin their own journey.

Share your story: https://t.co/kjovVpAXoJ

📖 Read Beth's inspiring story here:
https://t.co/Xa9JJi30T3

#VitaminD #VitaminDAwareness #KnowYourLevel #GrassrootsHealth #ShareYourStory #HealthAdvocate #HealthEducation #PreventiveHealth #WellnessJourney #HealthyLiving #PublicHealth #VitaminDTesting #CommunityHealth #EmpowerYourHealth #EvidenceBasedHealth #SunshineHealth #TakeChargeOfYourHealth #HealthInspiration #WellnessCommunity #HealthAwareness

[GrassrootsHealth @Grassroots4VitD]

☀️ Can Sun Exposure and Vitamin D Influence Cancer Risk?

For many years, sunlight has been viewed primarily as something to avoid. But what if the conversation is more nuanced?

A growing body of research suggests that maintaining healthy vitamin D levels, supported by sensible sun exposure, when appropriate, may play an important role in long-term health, including reducing the risk of certain cancers.

In Dr. Cedric Garland's webinar, he shares decades of research exploring the relationship between "sun exposure, vitamin D status, and cancer risk."

Some of the key insights include:

• Higher vitamin D status and greater solar UVB exposure are consistently associated with lower rates of metastatic and fatal cancers, particularly colorectal and breast cancer.
• Maintaining a serum 25(OH)D level of "50 ng/mL (125 nmol/L) or higher" may provide greater protection than lower commonly recommended targets.
• Because vitamin D needs vary from person to person, "esting your vitamin D level" is one of the best ways to understand what is right for you.
• Intelligent sun exposure, getting enough sunlight to produce vitamin D while avoiding sunburn, can be an important part of a healthy lifestyle.

Research continues to deepen our understanding of vitamin D's role in health, and informed conversations are essential as the evidence evolves.

Read the blog and watch Dr. Garland's webinar here:
https://t.co/koWQ0zw6Gv

We'd love to hear your thoughts. What questions do you have about vitamin D, sunlight, or the latest research?

#VitaminD #SunExposure #CancerResearch #PublicHealth #PreventiveHealth #GrassrootsHealth #HealthEducation

[GrassrootsHealth @Grassroots4VitD]

A powerful reflection from Nakiisa Rogers, MD, a Radiologist specializing in Breast Imaging, on how her understanding of vitamin D has evolved through this course.

Her experience reflects a deeper shift in perspective, moving beyond conventional messaging into a more complete understanding of vitamin D as a biologically active hormone system with wide-reaching implications for clinical practice and patient care.

When clinicians engage with the science at this level, it doesn’t just expand knowledge, it transforms how care is delivered and how patients are guided in real-world settings.
— Nakiisa Rogers, MD
Radiologist | Breast Imaging Specialist

👉 Ready to deepen your own understanding of vitamin D science?
Enroll now and explore the evidence for yourself: https://t.co/IFQK4drhQh

📣 Follow and support Nakiisa Rogers, MD: @RadiologyofIN

#VitaminD #MedicalEducation #Radiology #BreastImaging #EvidenceBasedMedicine #CancerResearch #PublicHealth #FunctionalMedicine #HealthEducation #SunlightHealth #ClinicalPractice #ContinuingMedicalEducation

[GrassrootsHealth @Grassroots4VitD]

☀️ One Personal Journey Can Inspire an Entire Community

Congratulations to Dr. @DNP4VitaminD Sanford on being featured for her incredible work raising awareness about the importance of vitamin D! 👏

What began as a personal health journey has grown into a mission to help others understand why knowing your vitamin D status matters. Through education, advocacy, and sharing her own experiences, Beth has inspired countless people to take a closer look at this often-overlooked yet incredibly powerful nutrient.

As Beth reminds us, "You can't manage what you don't measure." Checking your vitamin D level is a simple but important step toward making informed decisions about your health.

We're grateful for advocates like Beth, now the Director of Education and Clinical Practice for GrassrootsHealth, who continue to make vitamin D education more accessible and encourage others to learn, ask questions, and take charge of their well-being.

💛 Has vitamin D changed your life? We'd love to hear your story.

All summer long, we're gathering personal stories about how vitamin D has impacted lives while growing our community of vitamin D advocates in preparation for our upcoming online vitamin D community. Whether vitamin D has improved your health, inspired you to help others, or changed your perspective on wellness, your experience could encourage someone else to begin their own journey.

Share your story: https://t.co/RwL4a0vKKW

📖 Read Beth's inspiring story here:
https://t.co/0C1bG1MkmE

#VitaminD #VitaminDAwareness #KnowYourLevel #GrassrootsHealth #ShareYourStory #HealthAdvocate #HealthEducation #PreventiveHealth #WellnessJourney #HealthyLiving #PublicHealth #VitaminDTesting #CommunityHealth #EmpowerYourHealth #EvidenceBasedHealth #SunshineHealth #TakeChargeOfYourHealth #HealthInspiration #WellnessCommunity #HealthAwareness

[Lotus. @lotus44094697]

@jacksonhinkle

[Lotus. @lotus44094697]

Celebrating 250 years of freedom deserves something special!
This Fourth of July, we're honoring America's 250th anniversary with 25% OFF your Bio-Tech Pharmacal favorites. It's the perfect time to stock up on the high-quality supplements you trust.
@wbgrant2 @TheRealBioTech

[GrassrootsHealth @Grassroots4VitD]

🇺🇸 Celebrate Freedom. Celebrate Better Health. ☀️

This Independence Day, we're celebrating the freedom to make informed choices for your health.

Whether you're just beginning your vitamin D journey or have experienced its benefits for years, every step toward better health starts with knowledge, and every story has the power to inspire someone else.

💛 Has vitamin D made a difference in your life?
We're collecting stories all summer long from individuals whose health has been positively impacted by vitamin D. Your experience could encourage someone else to take the first step toward learning their own vitamin D status.

As a special 4th of July celebration, enjoy $25 OFF orders of $100 or more using code FREEDOM25. Offer valid through July 5.

✨ Learn.
✨ Test.
✨ Share your story.
✨ Help inspire a healthier future.

🔗 Shop now: https://t.co/0y3X1JGOVc
🔗 Share your story: https://t.co/csy7Eo4rDL

#VitaminD #GrassrootsHealth #VitaminDAwareness #KnowYourLevel #HealthEducation #PreventiveHealth #WellnessJourney #HealthyLiving #ShareYourStory #FourthOfJuly #SummerWellness #HealthFreedom

[Lotus. @lotus44094697]

The Benefits of Vitamin D Supplementation for Athletes: Better Performance and Reduced Risk of COVID-19
William B Grant et al. Nutrients. 2020.
Authors
William B Grant @wbgrant2, Henry Lahore, Michelle S Rockwell.
https://t.co/Vgv5c55Qu4

[Vitamin D. @Vitamin34662D]

Bio-Tech Pharmacal is proud to support those who have served our country by sponsoring the National Veterans Golden Age Games.

#NationalVeteransGoldenAgeGames #Veterans #BioTechPharmacal #HealthyLiving #SupportingOurVeterans

[Lotus. @lotus44094697]

@HealthEquityAct Differences in vitamin D status may account for unexplained disparities in cancer survival rates between African and white Americans
William B Grant et al @wbgrant2. Dermatoendocrinol. 2012.
https://t.co/TLi33pe8yQ

[Lotus. @lotus44094697]

@TheMiamiTimes @wbgrant2

[Lotus. @lotus44094697]

@TheMiamiTimes Differences in vitamin D status may account for unexplained disparities in cancer survival rates between African and white Americans
William B Grant et al @wbgrant2. Dermatoendocrinol. 2012.
https://t.co/TLi33pe8yQ