— ᨳଓ .

- mealspo
- wieiad
- Progress tracking
. ݁₊ ⊹ . ݁ ⟡ ݁ . ⊹ ₊ ݁.

[— ᨳଓ . @lotuswhisp]

⊹₊˚‧︵‿₊୨ᰔ୧₊‿︵‧˚₊⊹

- mealspo and snacks under 300c

- an inspo 🧵 ⊹ ࣪ ˖ #edrtwt

[— ᨳଓ . @lotuswhisp]

⋆ . ࿔ ˚ helllooo #edrtwt

⋆ . ࿔ This is today’s yogurt bowl - 215c

I love love love the onken vanilla yogurt - it’s a bit higher in cals than greek yogurt but it’s soo good

°❀⋆.ೃ࿔*:･

[— ᨳଓ . @lotuswhisp]

@G0ld3n_cc honestly i think it’s à reach for me to lose this much in a week but thank you! i’m gonna try and do alternative day fasting

[— ᨳଓ . @lotuswhisp]

༊*· hello #edrtwt - does anyone have any plans for how to lose 3.5kg in a week?

༊*·˚ I want to be at 50 before I go away

[— ᨳଓ . @lotuswhisp]

@aurethes yazio - i like that it has unlimited barcode scanner!

[— ᨳଓ . @lotuswhisp]

@juice_bbox to get to 48kg!

[— ᨳଓ . @lotuswhisp]

༉‧₊˚ #moothunt day 3!

༉‧₊˚ looking for moots on #edrtwt - pls interact, ifb instantly!

༉‧₊˚ sw: 60kg cw: 54.2kg gw: 40kg

༉‧₊˚ (-16/+21) please dni!

[— ᨳଓ . @lotuswhisp]

@jusprfectforyou moots!

[— ᨳଓ . @lotuswhisp]

༘₊· ͟͟͞͞꒰➳ Thats the end of this short thread! I hope it was helpful :)

[— ᨳଓ . @lotuswhisp]

༘₊· ͟͟͞͞꒰➳ Apps that I love for wl!

༘₊· ͟͟͞͞꒰➳ A thread for #edrtwt

ೃ⁀➷

[— ᨳଓ . @lotuswhisp]

༘₊· ͟͟͞͞꒰➳ pinterest

༘₊· ͟͟͞͞꒰➳ an obvious one to find thinspo, mealspo and workouts - a lot of searches are blocked so I like to search “thin” or “red note” to find thinspo

[— ᨳଓ . @lotuswhisp]

@NoelleCinnamon Thank you!! I love making these i’m glad you like them :)

[— ᨳଓ . @lotuswhisp]

ੈ✩‧ build your own yogurt bowl!

ੈ✩‧ an interactive distraction 🧵 for

ˏˋ°•*⁀➷
#edrtwt

[— ᨳଓ . @lotuswhisp]

@mimifimss thinspo omg my thighs are so big 😔

[— ᨳଓ . @lotuswhisp]

omg I’m actually a disgusting larp i’ve eaten so much today

#edrtwt help

[— ᨳଓ . @lotuswhisp]

@inrainnbows_ This happened to me too 😔 i used to be able to eat 600 but now even if i eat like 900 i’m so dizzy and lightheaded

[— ᨳଓ . @lotuswhisp]

@wonhelit how*

[— ᨳଓ . @lotuswhisp]

@wonhelit omg joe did the butter taste tho 😭

[— ᨳଓ . @lotuswhisp]

@llcals what do you recommend?

[— ᨳଓ . @lotuswhisp]

⋆‧°𓏲ּ𝄢 guys is it too much if i eat 1200c a day??

I’m upping my intake slightly!

But lmk if this is too much and I won’t lose - for reference this is what the calorie calculator said

#edrtwt
ೃ⁀➷