louise cave

Self employed fitness instructor & runner when off duty. Slogging it out until 66 as I'm a WASPI !

[louise cave @louisecave7]

Nathan, John & Louise on the ups & downs 10.4.22

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@TwittenRun

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This is how Morrisons delivers my online shopping

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@TwittenRun Just 2 of us so did ‘alternative twitters’…All Saints to Hamsey Church

[louise cave @louisecave7]

Just 2 of us today so All Saints to Hamsey Church for a change

[louise cave @louisecave7]

@RobKRead @TwittenRun Huge thank you for your support xx

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@TwittenRun

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@TwittenRun @tomroper @Sweder @mccauleyphotos @RobKRead @ThatCoachNick @BeesAtPells Any of the above. Thank you.

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@TwittenRun

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@RobKRead @TwittenRun

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@TwittenRun

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@TwittenRun @tomroper yes he does play uke...unfortunately!!

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Three returnees @TwittenRun

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@Rookmeister @TwittenRun @PaulaSRobson https://t.co/wT929MZ14t
enter the virtual race!

[louise cave @louisecave7]

@TwittenRun London Marathon have announced there will be 'virtual' places again this year....just saying....

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@TwittenRun

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@TwittenRun 2 snails will crawl up & down the Ark ramp 12 times, avoiding other critters.

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@TwittenRun We won't be running in Lewes today...we'll stick to the hills of Seaford.

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@TwittenRun Eddie Izzard, 31 mararthons, 31 days, January 2021....inspiring....don't think we could manage that but how about 31 minutes running a day for 31 days ?!

[louise cave @louisecave7]

@eddieizzard I will be asking my zumba class ladies in Sussex to walk/run a mile a day [not a marathon alas!] through January. You are our inspiration. What a great way to start the year.