louchapman

running, walking, talking, hill obsessed,wine drinking, fun loving, accountant

[louchapman @loups86]

Hey is this running group still active ? @blanerunners

[louchapman @loups86]

London marathon training @ Balloch, West Dunbartonshire https://t.co/2QcmsDgSN3

[louchapman @loups86]

Tried out my first pair of inov8 road shoes and loved them!! @inov_8

[louchapman @loups86]

Ready for #laugavegurinn ultra marathon tomorrow #ultra #trailrunning

[louchapman @loups86]

Only 11 days to go till my first ultra #iceland #trailrunning #runningicelast https://t.co/IhdFrQ6Njm

[louchapman @loups86]

https://t.co/9qlxMGbaLR via @youtube

[louchapman @loups86]

https://t.co/9qlxMGbaLR via @youtube

[louchapman @loups86]

29min Pb @NDR30K today, excellent event! last long run before #laurgavegurultra

[NorthDownsRun30K @NDR30K]

Challenging 30k race through North Kent countryside? Enter via Run Britain https://t.co/sA8ZmxTCyy Runners World https://t.co/XXKzmMzW8S

[louchapman @loups86]

Some pics from my north downs training run @NDR30K #trailrunning

[louchapman @loups86]

@waDNR @JudithRoberts @timwright_leeds

[louchapman @loups86]

Great training run at bewl reservoir today, beautiful course https://t.co/WECr0f8QBU

[louchapman @loups86]

@Boutique_BN1 didanyone hand a phone in on Saturday night?

[louchapman @loups86]

Hiring a 4x4 to drive round Iceland after languavar in July any suggestions where we hike or visit? @Alliceland @IcelandinFocus@TGOMagazine

[louchapman @loups86]

Throughly enjoyed my first parkrun post injury @Trelisskparkrun this morning, great route #trailrun #parkrun

[louchapman @loups86]

Recovery food after Lydd 20m today... Yum!

[louchapman @loups86]

Survived a 15.5m training run #marathontraining #ukrunchat

[louchapman @loups86]

1st ultra entered, Laugaveguar ultra marathon July #ultrarunning #ukrunchat #runtoeatcake #thisgirlcan

[louchapman @loups86]

@UKRunChat I have a cold, 6m steady run.... Good or bad idea? #runningwithacold

[louchapman @loups86]

Great week skiing in bansko @Bansko_ski #powder

[louchapman @loups86]

Just set the running target for the year 🏃 #run1000miles