the_mental_health_dr

Mental health Counselor, Substance Prevention, Treatment & Recovery Expert.

[the_mental_health_dr @lovedadsocute]

Sleep paralysis can deeply affect your mental health.
When you’re not getting enough restful sleep, your mind and body can’t function at their best.
Here are a few simple steps to help curb or eliminate it.
If it persists, don’t ignore it — speak to a professional am here for you

[the_mental_health_dr @lovedadsocute]

*Wow, what a week!*

After an amazing session at the UNDP Stakeholders Meeting on Wednesday, July 23rd, I had the privilege of attending the *Stakeholders Engagement on Sexual Harassment Prevention* (SESHAP), organized by ICPC, Gender Mobile, and other key partners.

[the_mental_health_dr @lovedadsocute]

Are you feeling off lately? You’re not alone. Recognizing the signs of depression can be the first step toward healing. Let’s normalize talking about mental health and supporting each other. Take care of you.
#MentalHealthMatters #DepressionAwareness #BreakTheStigma #SelfCare

[the_mental_health_dr @lovedadsocute]

@Drmopaul @Drmopaul your sincere and true follower-ship of @PeterObi is truly commendable. In all you have written one among the resound deeply "there is no rich man in a poor country. Together we will reposition our nation God bless you guys at the frontier.

[the_mental_health_dr @lovedadsocute]

@drpenking Were ja si egbo 😆 🤣 😂 she collect randomly

[the_mental_health_dr @lovedadsocute]

@SDFsecure_ngo It's a reminder to celebrate my support system. Thank you, SDF.

[the_mental_health_dr @lovedadsocute]

@Bronx_wrangler @PastorHenryC @AfricanHub_ Dictatorship cages the free demons from the Western world.

[the_mental_health_dr @lovedadsocute]

@ibrahimsuruu Congratulations Alhaji Suru

[the_mental_health_dr @lovedadsocute]

@secure_ngo70762 Weldon SDF for the good work you're doing now and always.

[the_mental_health_dr @lovedadsocute]

@instablog9ja Hilda Baci

[Mr. Láyí @layiwasabi]

pov: “hardwork pays”

[the_mental_health_dr @lovedadsocute]

@ownMyShame @SaharaReporters He s.xed a minor? This disgusting

[Secure D Future International Initiative NGO @SDFsecure_ngo]

Mental health is a vital aspect of our overall well-being, yet it is often overlooked or stigmatized.
It’s time to take responsibility for your mental health🤍🫶🏼

#MentalHealthAwareness #MentalHealthMatters #BBNaijaAlIStars

[the_mental_health_dr @lovedadsocute]

@secure_ngo70762 Thank you SDF for always reaching out

[__Distinction @Holybreed_]

Wtf

[the_mental_health_dr @lovedadsocute]

@SavvyFlowz You probably have everything you don't work for 😂 please enjoy them you can invite me so it can be easier ☺️

[the_mental_health_dr @lovedadsocute]

@SaharaReporters Without France there'd be no Stooge in Mali, Burkina Faso, and probably Niger etc Macro get this clear.