ive gotten accustomed to drinking regular redbull (250ml), idc about the sugar in it, 110cal for the whole thing is fine and keeps me full. nor does it make me panic when i get bloated cos i just need to pee for it to go away
#bc sorry for my massive arm. how do you get rid of this flab of skin? do i need to do more cardio? (probably)
only cardio ive been doing lately is cracking
#bc sorry for my massive arm. how do you get rid of this flab of skin? do i need to do more cardio? (probably)
only cardio ive been doing lately is cracking
#bc sorry for my massive arm. how do you get rid of this flab of skin? do i need to do more cardio? (probably)
only cardio ive been doing lately is cracking
i have not slept. 5am breakfast. staying up now cause i have to be ready in the next 3hrs, going shopping with my mom
trying to calculate cals ahead, we usually get coffee when weโre out, i always count 200 for my order just to be sure (how many cals is an oatmilk cappuccino???