Laura Shallcross

Les Mills BodyCombat instructor, Personal Trainer in training. Friends, family, dogs, animals 🖤Well educated Yorkshire pr!ck, little bit quirky & a nice person

[Laura Shallcross @Lozzi1004]

Today @kristshallcross and I collected the keys to our new home!! We’ve bought a house in Middlestown - OMG!
The bottom picture is our view from our bedroom… https://t.co/0VW0C72qbt

[Laura Shallcross @Lozzi1004]

I wrote a long post on my experiences with mental well-being, along with what I think about these types of posts and even snuck a RuPaul quote in there. It’s on my Lozzi Shallcross PT… https://t.co/o8QPkKNm30

[Laura Shallcross @Lozzi1004]

These little beauties got me home. Although I set off and remembered they were in the boot… https://t.co/c47SJk0b9E

[Laura Shallcross @Lozzi1004]

Whoops, so this happened #ionlystoppedforacoffee #itsabagel #noreally 😋😂 https://t.co/Fp904L9nrr

[Laura Shallcross @Lozzi1004]

Good morning you lovely lot.
It’s an early start for me today, I’ve been up as long as the… https://t.co/ZmWP9tg9oN

[Laura Shallcross @Lozzi1004]

My war wounds from Muay Thai this week 😂. I only managed to go Tuesday this week but I still… https://t.co/zt6LHsxJ0c

[Laura Shallcross @Lozzi1004]

Thought it best to get some practice in with writing up Programmes, it’ll be a while before I’m… https://t.co/KIpAjoXPAB

[Laura Shallcross @Lozzi1004]

Yay - certificate came today 🚴🏻‍♀️ https://t.co/UU2x0Y0lzw

[Laura Shallcross @Lozzi1004]

#selfie Cuppa tea ☕️ https://t.co/F0GMFScHiW

[Laura Shallcross @Lozzi1004]

I’m having a #lifeadmin morning. I HAVE MY CERTIFICATES!!! I’m a… https://t.co/3iOWnP1txo

[Laura Shallcross @Lozzi1004]

Jerk chicken, rice and peas, spinach and roasted peppers and tomatoes 😋 Followed by… https://t.co/00qtPLwsrz

[Laura Shallcross @Lozzi1004]

Between #BodyCombat class snacks - one down, one to go! 💪🏼👊🏼🍫 #notsohealthy #snack #deliciousthough https://t.co/XbxYX7IyaP

[Laura Shallcross @Lozzi1004]

For today’s #brunch - Two slices of wholewheat seeded toast; one with mango chutney, @HeckFood… https://t.co/uQKYsjdQmT

[Laura Shallcross @Lozzi1004]

A few more reviews of me and my classes at #X4LWakefield ❤️. #feedback is so important to me as… https://t.co/4nZgieR54u

[Laura Shallcross @Lozzi1004]

I don’t feel like I’m at an advanced level of fluency, but still 60% - yay! #learningspanish… https://t.co/HMmL6wKgdT

[Laura Shallcross @Lozzi1004]

LONG POST ALERT. I’m ill AGAIN. Since starting my health and fitness… https://t.co/0133gFo9xG

[Laura Shallcross @Lozzi1004]

After a morning if bootcamps, brunches and espresso martinis - here’s on to the next night out.… https://t.co/iIcvfTa7ul

[Laura Shallcross @Lozzi1004]

All dolled up for a change! Ready for brunching around #Leeds 😋🍽🥂… https://t.co/diOi7ptgx0

[Laura Shallcross @Lozzi1004]

When you get #feedback like this from members 😍 #BodyCombatLove - the #X4LWakefield lot are a… https://t.co/kVdE9LiEQD

[Laura Shallcross @Lozzi1004]

Boom and boom - my evening summed up by #Fitbit. Two awesome #BodyCombat classes: first up 45… https://t.co/8NMntkCm5Z