Quality piece of hitting here from #Uncommitted 2028 C/IF @ECalhoun23667 of @Foundation_BSB as laces this one the other way into RF for a single. Quick hands and showed the ability to manipulate the barrel. Strong follow. @DiamondProMedia@SQZBaseball
Episode 1: What EVERY Athlete struggles with — But pretend they don’t. https://t.co/Iq8prsHNmi via @YouTube
All athletes struggle with these things— find out how to overcome them as a parent, coach, and athlete by tuning into this powerful conversation with 2 former D1 players!
There are various techniques that you can use to overcome your unique mental blocks.
Comment below a mental block that you overcame or want to overcome!
Follow CoachLangston on IG to learn more about overcoming mental blocks!
5. Every time the subconscious recognizes a similar context, it replays the original event, to warn you.
6. A phobia or mental block surrounding the association is created.
How do we solve the mental blocks?
If you want to learn how to have composure and poise under pressure, follow my Instagram for more tips.
If you want 1 on 1 instruction on how to perform like elite level athletes under pressure, DM me “TRANSFORM”.
You ever wonder how some guys are able to stay so calm under such high pressure situations like the World Series ?
Follow along as I detail the 4 keys to having poise under pressure that Jim Murphy outlines in “Inner excellence”.
4. Visualize Presence over Perfection
Visualizing our performance before it happens has immense benefits! When we visualize we want to picture ourselves being fully immersed, not being perfect. Feel the feelings, see the sights and be fully there.