Lptraining

Hey my names Laura, I'm a Body confidence coach I'm here to help you reach your goals & create a plan specifically tailored for you! Just give me a message x

[Lptraining @lptraining64]

jmmmassage_rehabilitation is my go-to sports therapist . We work together to provide the best service we can, helping to ensure my clients are not as risk injury and are able to achieve… https://t.co/AkHfRFLOsC

[Lptraining @lptraining64]

Its #Fit4mummies time agin! 9.45 - Mum and toddler and 10.30 - New Mums!

#healthy #happy #mumandbaby #corerehab #tone #exercise #fitness https://t.co/Az6pBMljHT

[Lptraining @lptraining64]

Off peak times available, Mid morning and mid afternoon!

#thebodyconfidencecoach #empoweringwomen #dropadresssize #achieve #personaltraining https://t.co/sdlQ4Jjv77

[Lptraining @lptraining64]

So proud of this one! Your not always going to feel 100%, your not always going to want to come, but she always gets here and always tries her best! Her fitness has improved massively and… https://t.co/Spio2hPd2Y

[Lptraining @lptraining64]

Individually, in pairs or in a group! Make it happen!

#achieve #dropadresssize #empoweringwomen #succeed #inchloss #weightloss #classes #weights #tone #fitness #loveyourself #strong… https://t.co/qfoYeKssKn

[Lptraining @lptraining64]

Wowie! Amazing results from one of my beautiful clients! Sams been attending #BARBELLAS for a few rounds now, she’s consistent, determined and focused! Super proud of her! Well done babe!… https://t.co/HsHCxYUSTM

[Lptraining @lptraining64]

Helping people achieve their goals is so rewarding! Watching my team Improve week after week and exceeding their own expectations and seeing their faces light up when they’ve realise how… https://t.co/V7BWzGCNy2

[Lptraining @lptraining64]

Looking forward to #BARBELLAS this evening . Second session of the course . We are breaking the sessions down and making them more personal to the individual! Toning all over!

#achieve… https://t.co/5TOwMJ7dPV

[Lptraining @lptraining64]

Septembers a busy month! With classes taking off agin at @lptraining64 you can find me teaching my signature class #BoxCircuits in several places. So keep your eyes peeled for updates!… https://t.co/VfopzBla4p

[Lptraining @lptraining64]

Fluffy Breakfast Smoothie Bowl, my best one yet! Around 230 cals, super filling and really yummy! You can add berries but I didn’t need them so will use as a snack later!

#breakfast… https://t.co/vYiqFxYlUQ

[Lptraining @lptraining64]

Last 2 Spaces available on this round of BARBELLAS - starting tonight at 7.45!

#thebodyconfidencecoach #bodypositive #girlswholift #tone #strength #empoweringwomen #team #squad #toneup… https://t.co/4K0zg2HJ8k

[Lptraining @lptraining64]

More amazing results for lizziejolliffe on her mission to reach body Confidence after the birth of her second child! A massive 22inches down in just 8 weeks! 3% body fat & 1.6kg toning and… https://t.co/bfnJz77cSP

[Lptraining @lptraining64]

Personal a training Availability for next week! Contact me for more info!

Photos credit : @rhidudzik

#getfit #gettoned #getbodyconfident #fitspo #fatloss #bodypositive #workout… https://t.co/sKxV7rloue

[Lptraining @lptraining64]

We had fun at #Fit4mummies this morning! Don’t forget you can book your space via our website at https://t.co/hJUbrfcPS3

#classes #health #team6pack #project6pack @akamrsh @larphelpsy21… https://t.co/NS4KIfGS71

[Lptraining @lptraining64]

Book your space on my next course of #BARBELLAS and drop a dress size in just 4 weeks!

#makeithappen #bodyconfidence #fatloss #weightloss #tone #shape #weights #lift #bootybuilding… https://t.co/qCJdYrP7Ps

[Lptraining @lptraining64]

#BoxCircuits will be back soon! Can’t wait to see the girls and get started on the September courses!

#boxing #PUNCH #Fitness #fatloss #classes #girls #project6pack #P6P #6weeks… https://t.co/hv7PFuPcLG

[Lptraining @lptraining64]

#BARBELLAS
https://t.co/7D09srENq1

Follow link above to book!

#bodypositive #bodyconfidence #weights #tone #shape #inchloss #fatloss #dropadresssize… https://t.co/a2XpSX95TQ

[Lptraining @lptraining64]

Hey, it’s me! 👋🏻 on Saturdays me and mummy_muscle team up to do a quick & fun work out. Trying out new things and giving each other a boost! Em also takes part in my #BARBELLAS group every… https://t.co/AZm6koJsdF

[Lptraining @lptraining64]

The girls have been building there own programs his week! Making is fun and orientated on the areas they want to work on most. tonight it’s legs, bums & tums! Hope your ready girls! 💗💪🏼🙌🏼… https://t.co/KdTZFNVVin

[Lptraining @lptraining64]

Make it happen! What ever your goals we can build a package to suite you!

#thebodyconfidencecoach #personaltraining #health #fitness #fatloss #motivation #progress #inchloss #inchloss… https://t.co/IKmiBdtptM