Congratulations to all the TAPPs who have just qualified as Associate Psychological Practitioners, especially our lovely new APP @nataliabaralle ๐๐๐พ
This #selfcareweek we're taking the self out of self care. If you want to improve your health and wellbeing there is lots of help and support available to you. Social prescribing link workers are available through your GP practice. #selfcaretogether
Welcome to the garden growing better health and wellbeing! ๐ฟ๐ธ๐ณ๐ผ
Using a technique called social prescribing, the NHS and social services are linking people to green projects as a more holistic approach to healthcare.
16+ and need to get your covid vaccine? There's a clinic tomorrow (14th) and next Saturday (21st) at Lytham Primary Care Centre from 8.30-12.30. 1st or 2nd doses available.
You must call your GP to book, and you must be registered at a GP practice in Lytham St Annes or Freckleton
โฝ Get off to a winning start ahead of Saturday's #Blackpool match against Cardiff๐
๐ Our #COVID19 vaccine van will be on the Seasiders Way car park, 11am-6pm, offering AZ and Pfizer jabs. First and second doses.
๐ No appointment necessary, just walk in.
A&E at #BlackpoolVictoria is very busy tonight with around 100 people waiting to be seen. Please only attend for treatment if you have a life threatening, urgent or emergency issue, illness or injury. See our earlier tweets for alternative places to get help - and thanks! RT
Here are a few simple things that could help someone living with #anxiety, #stress or anxiety-based #depression:
- Be reliable.
- Ask them how you can help.
- Encourage them to try new things.
- Encourage them to explore #support.
- Encourage them to exercise daily.