I’m urging local and state leaders in Pennsylvania to uplift fenceline voices, hold Shell accountable, and implement safety measures that will protect communities from toxic emergencies. @onlyone#HoldShellAccountable https://t.co/MKfATrNsGW
WAYS TO COPE WHEN YOU GO INTO HYPOAROUSAL:
1. Move your body: obviously this will be difficult but focusing on something as simple as a 10 minute walk is extremely important in bringing the body back to a parasympathetic state.
In dysfunctional homes, apologizing is looked at as an act of humiliation.
This is why many people grow up in homes where they never see people apologizing for behavior. And, why many parents don't apologize to their children.
at a low point here where the more I learn about the moral issues of planetary management strategies, the more I have to fight the urge to use my grandpas favorite phrase “we need another plague”