LTR Coaching Celia Boothman Triathlon Coach

Do you want to train SMART and work WITH your physiology not against it?
Become the STRONG and FEARLESS female athlete you are meant to be.
Love the rain....

[LTR Coaching Celia Boothman Triathlon Coach @LTRcoaching]

I launched a new podcast for female triathletes!
You can find it on You Tube, Spotify, and Apple podcasts.
https://t.co/LTi4B7HDPV
https://t.co/HfTVAHRqvz

#womeninsport #trainsmarter #femaleathlete #Triathlon

[LTR Coaching Celia Boothman Triathlon Coach @LTRcoaching]

Loved my chat with @jesspreshaw, consultant gynaecologist at North Bristol NHS Trust about some of the issues that women face when cycling.

https://t.co/cAQ1BYD0kh

[LTR Coaching Celia Boothman Triathlon Coach @LTRcoaching]

Had a fun chat with Natacha read, listen, or watch for advice to help you combat fear, anxiety, and feelings of unworthiness.
#traithlon #womeninsport #endurancesport
https://t.co/rXqxfx7Dd2

[LTR Coaching Celia Boothman Triathlon Coach @LTRcoaching]

Mind the Bump.

Read and/or listen to Heather Fell OLY on training through pregnancy.

Congratulations to Heather, she gave birth to a baby boy a few days ago!
#triathlon #WomenInSport
https://t.co/z3qxuhhmEV

[LTR Coaching Celia Boothman Triathlon Coach @LTRcoaching]

@AlisonTunley @parkrunUK Exactly 👌🏼

[April Hutchinson @Lea_Christina4]

"BREAKING:
I now face a 2-year ban by the CPU for speaking publicly about the unfairness of biological males being allowed to taunt female competitors & loot their winnings.

Apparently, I have failed in my gender-role duties as “supporting actress” in the horror show that is my #sport right now.

Naturally, the CPU deemed MY written (private) complaint of the male bullying to be “frivolous and vexatious.”

#CPUhatesWomen
#SaveWomensSports

[Coach @rowinggeek]

Mr Geek joined me @parkrunUK this morning. We met loads of people surprised to find out that males can take women’s course and age group records with impunity. ParkRun is an amazing community initiative but it has to be fair for everyone.
@WomensRightsNet #SaveWomensSport

[LTR Coaching Celia Boothman Triathlon Coach @LTRcoaching]

Should you train like a Norwegian? https://t.co/MyNCIRBjgC

[LTR Coaching Celia Boothman Triathlon Coach @LTRcoaching]

Join 10 Ironwomen for IM Barcelona 2023.
You'll get support from the 10 Ironwomen group and a plan written by either myself or Nina Sieh.
We're holding a zoom call on 17th November to answer any questions #events #ironmanbarcelona https://t.co/XlApgsH2Xf

[LTR Coaching Celia Boothman Triathlon Coach @LTRcoaching]

Latest newsletter is available https://t.co/mVSc0R9DlO

[LTR Coaching Celia Boothman Triathlon Coach @LTRcoaching]

Swansea 70.3 https://t.co/cRH5BlwChP

[LTR Coaching Celia Boothman Triathlon Coach @LTRcoaching]

Pembrokeshire Coast Triathlon https://t.co/INIJ9xS4of

[LTR Coaching Celia Boothman Triathlon Coach @LTRcoaching]

Are you operating out of fear and guilt? https://t.co/w2pzlMXnFr

[Debra Scott @DebandezScott]

THIS IS WHAT GOVERNMENTS SHOULD HAVE BEEN SHOUTING ABOUT

6 minute video from the brilliant @DrSuneelDhand

#obesity #metabolichealth #hba1c #diabetes #t2dm #t2d

KNOW YOUR LEVELS - ASK YOUR HEALTH CARE PROVIDER - IT COULD SAVE YOUR LIFE

https://t.co/ReP1EYIjPr

[Tom Williams @tomwilliams1974]

Since reopening across the world, over 53,000
@parkrun events have taken place under our COVID Framework. We've not received a single confirmed report of COVID transmission.

Being outdoors, active, and social, has never been so important.

See you tomorrow x

#loveparkrun

[LTR Coaching Celia Boothman Triathlon Coach @LTRcoaching]

Join The Team in January for 10 days of swim bike run training.
Get stronger and get prepared for your big goals.
#triathlon #womeninsports
https://t.co/5cdT9GMPEf

[LTR Coaching Celia Boothman Triathlon Coach @LTRcoaching]

@triathannie Yup 🙁

[LTR Coaching Celia Boothman Triathlon Coach @LTRcoaching]

@BareReality Yup, it's in Wales though, so we've got more legislation coming I think....

[LTR Coaching Celia Boothman Triathlon Coach @LTRcoaching]

Just attempted to enter a marathon. I've been struggling with motivation over the past few weeks, and thought this would help BUT was presented with this in the sign up. Now I'm stressed and upset #TogetherDeclaration #NoVaccinePassports