@icountforfun If you ate before this week on really low cal your body will gain weight even on an amount what supposed to be deficit. That's why after weight loss it's important to build the calories back and not immediately jump back on normal
@aaronminyardsgf oh nooo,If you really want to resist until that day I would suggest to move more and stay in your deficit,maybe lower it down a bit, but I dunno,fasting seems a dangerous game for me,because it can lead to hard binge episodes