Largest of my PhD studies published ahead of print in @JSCRonline.
This paper explored how 285 force-time metrics obtained from common lower body assessments can be classified into seven domains of strength in field sport athletes.
Take a look:
https://t.co/3HYgJMlvqQ
🏃♀️Is heavy strength training or fast dynamic (ballistic) strength training better for sprint performance?
🧐Congratulations to @Luke_Stutter on the first publication from his PhD, which explored this question via systematic review and meta analysis.
🔗https://t.co/m5FyuhvieL
New data showing just eight weeks of supervised resistance training induced large and clinically-meaningful reductions in depressive symptoms in young adults.
According to the authors, these findings support resistance exercise as a promising treatment for mild or subclinical depression in young adults.
https://t.co/0DtvzDkyq7
🚨STUDY WITH US IN 2024! 🚨
The 2024 Sport Guide is out now! ⚽️🏀🏈🏉🏏
A range of courses available at our world class facilities, including:
Sport and Exercise Science
Sport Coaching and Development
Sport Analytics
Strength and Conditioning
https://t.co/iEtlykZ65V