Luke Dragstra

ex pro triathlete, business owner, father, family man, anarchist.

[Luke Dragstra @lukedragstra]

Happy Anniversary to my dear ma Liz Dragstra and pa John Henry Dragstra! Must be getting on close to the big 50! Have a great day and many more anniversaries to come!

[Luke Dragstra @lukedragstra]

https://t.co/y0WwwfZElN

[Luke Dragstra @lukedragstra]

Another 'Out for a Rip' Zwift/Skype intverview/ride with Sweden's 'Ripper' Ludwig Fleetwood He backed the interview up with a big top 10 at an ITU Continental Cup finish in Poland today!
https://t.co/lmQ74sGFTp https://t.co/lmQ74sGFTp

[Luke Dragstra @lukedragstra]

Exclusive interview with the Zwift superstar Samuel Brännlund.
https://t.co/402eTHuAsk
I managed to botch up the sound pretty good but it improves as the ride progresses.
Sam is one tough bastard and he’s got some stories to tell. https://t.co/402eTHuAsk

[Luke Dragstra @lukedragstra]

Nicey spicy kebab! Top notch!

[Luke Dragstra @lukedragstra]

The Grand Final in the SZR Series.. soon time to take the bikes outside on wednesdays. https://t.co/Rqv90VSMYN

[Luke Dragstra @lukedragstra]

Introducing the debut of my 'Out for a Rip are you bud?' video series with my first victim, Swedish pro triathlete Ludwig Fleetwood. We just go out for a rip in Watopia and I discuss this and that.
https://t.co/oBXOfbCH1D https://t.co/oBXOfbCH1D

[Luke Dragstra @lukedragstra]

I just uploaded my final 10wk block of training before we get into 'Springtime' training.... https://t.co/v0l9X6gz9y

[Luke Dragstra @lukedragstra]

Still for sale? https://t.co/uqGK3D5EK1

[Luke Dragstra @lukedragstra]

Catch the Zwift Swedish Championship action tomorrow morning here:
https://t.co/UPLvy4Il6o
Hopefully I don't get dropped too early so you can see the lead pack action. https://t.co/UPLvy4Il6o

[Luke Dragstra @lukedragstra]

If you got nothing to do tonight ;).
https://t.co/aocTBb4wn3

[Luke Dragstra @lukedragstra]

https://t.co/q7f4azvCe3

[Luke Dragstra @lukedragstra]

New Training Plans! Up your game now and be ready for summer.

https://t.co/4yJStZ3uu1 https://t.co/FAe7nIsri5

[Luke Dragstra @lukedragstra]

What is a man? A response to Gillette https://t.co/dUr5HELrMX

[Luke Dragstra @lukedragstra]

If you live in the North and endure long, dark, cold winters Zwift is a great way to motivate yourself to up your game. I always hated indoor training, esp. intervals, now I race several times per week and my FTP is up 30-40 watts since October.

[Luke Dragstra @lukedragstra]

https://t.co/DTP6f7E8gE

[Luke Dragstra @lukedragstra]

Jordan Peterson: The Animation https://t.co/HJ4bQ7wktr

[Luke Dragstra @lukedragstra]

That is awesome! Gives me some good training ideas. https://t.co/PTjNL71y6I

[Luke Dragstra @lukedragstra]

Happy Birthday to my old man John Henry Dragstra - have a great one!

[Luke Dragstra @lukedragstra]

I posted a new video to Facebook https://t.co/iQ5cV25x0L