Luke Sewell GSR

1st Team Rehab Coach @IpswichTown. BSc Sport Rehabilitation - All views are my own.

[BASRaT @BASRaTorg]

See Luke live in action today at Therapy Expo!

Luke will be presenting at the MSK HQ, his talk - Rehab is a team sport: collaboration, communication and culture, takes place at 1.15pm

BASRaT is an educational partner of the MSK HQ alongside the CSP & FSEM. See us at stand TG50

[Luke Sewell GSR @lukeesewell21]

I’m really excited to be speaking at the @TherapyExpo, sharing my experiences from the world of sport. I’ll be exploring how Culture, Communication, and Collaboration come together to drive towards successful rehabilitation. Thank you @BASRaTorg .

https://t.co/KRe9AvwGoi

[Luke Sewell GSR @lukeesewell21]

https://t.co/0yT33vja8g

[Luke Sewell GSR @lukeesewell21]

Just wrapped up a two-part podcast & article series with @SportsmithHQ! 🎙️📝 I dive into hamstring rehab and share key lessons from my experience. Grateful for the opportunity and excited to contribute to the Sports & Exercise Medicine space! @BASRaTorg #Performance

Thread 👇🏼

[Luke Sewell GSR @lukeesewell21]

https://t.co/eA5NEYLkhu

[Sportsmith @SportsmithHQ]

Safely pushing the timelines of hamstring rehab

From @Lukeesewell21

https://t.co/nVtrI3F1bU

[Luke Sewell GSR @lukeesewell21]

A great experience! Thank you @SportsmithHQ

[Sportsmith @SportsmithHQ]

This week's Pacey Performance Podcast...

@lukeesewell21 talks:

• Early loading and neuromuscular control
• Aggressive vs. conservative rehab approaches
• Using match output data to tailor rehab
• Meeting specific speed and volume targets

Listen via links 👇

[Luke Sewell GSR @lukeesewell21]

I will be running 5k every day this month in support of @prostateunited.

Wind and rain cannot stop @IpswichTown Performance Team!! 🌬️ 🌧️🏃‍♂️

Please share and donate to the link below, if you can 💙

https://t.co/da5JWazFVs

[Luke Sewell GSR @lukeesewell21]

I am still on ☁️ 9.

What a fantastic group of people to share this with 💙. Let’s hit the ground running in the @premierleague.

Proud to be a GSR, and member of @BASRaTorg

[Ipswich Town @IpswichTown]

Premier League, 2024/25.

Locked in. 🔒

[Ipswich Town @IpswichTown]

A look at our three Christmas visits this week. 🎅🎁

Thank you for having us. 💙

@ITFCFoundation | #itfc

[Luke Sewell GSR @lukeesewell21]

Unreal! It’s a pleasure to work for this club! 💙

[Ipswich Town @IpswichTown]

Perfect.

@edsheeran | #itfc

[SPORTbible @sportbible]

Ipswich Town comeback from 2-0 down to knock Premier League side Wolves out of the #CarabaoCup 🤯😱

Kieran McKenna's newly-promoted Championship side have only lost 1 game in their last 27 competitive matches 🔵🔥

Could we see The Tractor Boys in the #PL next season? 👀📈

[Luke Sewell GSR @lukeesewell21]

Let’s get it!! 🏃‍♂️ 💨

[Ipswich Town Foundation @ITFCFoundation]

🏃‍♂️ Staff members from the Club and the Foundation, including the Club's Performance Department, will be running the Ipswich Half Marathon on Sunday to raise money for the Foundation.

Anyone looking to support their efforts can do so by following the link below.👇

#itfc

[The92Bible @The92Bible]

The longest CURRENT unbeaten runs at home in the top 4 tiers of English football (league games) 🏡🧱

• Manchester United - 19

• Ipswich Town - 17

• Liverpool - 12

• Manchester City - 11

• Crawley Town - 10

📈 @FBRates

[England Cricket @englandcricket]

Stuart Broad, there are no words.

#EnglandCricket| #Ashes

[Luke Sewell GSR @lukeesewell21]

Limbs 👀🤣

[England Cricket @englandcricket]

Grounded? 😅

Where have we seen this before? 👀

Drama @IpswichTown today 👇

[Sky Bet League One @SkyBetLeagueOne]

🥇👟 The 2022/23 #SkyBetLeagueOne Golden Boot is shared between @ConorChaplin10 & @ClarkeHarris.

2⃣6⃣ goals each for these two this season 🎯

#EFL | @IpswichTown | @theposh

[Sky Bet @SkyBet]

4⃣6⃣ games 🏟️
2⃣3⃣ clean sheets 🥅

Having started every game, conceding the least amount of goals, Christian Walton is the @SkyBetLeagueOne Golden Glove winner 🧤 #ITFC

[Luke Sewell GSR @lukeesewell21]

Moments that will last a lifetime. What a journey. Fantastic efforts from everyone involved. WE ARE GOING UP! 💙
#promotion