lukerrasca

Mckinney Boyd HS ‘28 | T&F | 110mh | 300mh | 400m | PV | GPA 4.0 | Cell: [phone] | Email: [email protected]

[lukerrasca @lukerrasca]

PRs hit last meet 📈- at the Walnut Grove Invatational, I was able to get pr’s in the 300mh, 110h, and pole vault as well. Now just getting ready for districts.
300mh-41.87 110h-16.65 PV-11’7
@CoachTraylorMED @MBHSBroncos

[lukerrasca @lukerrasca]

triple PR in pole vault at the Mckinney North Relays
11’0
#wegoinhigher @CoachTraylorMED @MBHSBroncos

[Coach Traylor 🇵🇦 @CoachTraylorMED]

Luke Rasca with a big PR in the pole vault‼��� @McKinneyBoydXC

[Coach Traylor 🇵🇦 @CoachTraylorMED]

Luke Rasca with a PR in the 300 hurdles‼️ @McKinneyBoydXC

[Coach Traylor 🇵🇦 @CoachTraylorMED]

Luke Rasca with a 3rd place finish in the 300 hurdles! @McKinneyBoydXC @MBHSBroncos

[lukerrasca @lukerrasca]

Had a great first meet at the Hebron Hawk invatational this past weekend, I was able to open up with a 43.58 in the 300mh to place me 3rd on the podium for varsity. Can’t wait to see what the rest of the season has to offer for me.@CoachTraylorMED

[lukerrasca @lukerrasca]

Some little 3 step drill training as the outdoor season is starting back up. Can’t wait for all of the great things this 26’ season will bring to me.

[lukerrasca @lukerrasca]

Grateful I got to watch the USATF Nationals at Hayward Field this weekend. Seeing the best of the best compete in person was unreal. So inspired by everyone out there. Can’t wait to see what these athletes do in Tokyo!! #track #usatf #haywardfield #universityoforegon

[lukerrasca @lukerrasca]

Putting in the work this summer with Burner Nation . Locked in on these hurdles and making progress.
#BurnerNation #TrackGrind #HurdleSeason #StayReady #SummerWork #TrackLife #ChasingGreatness #TexasTrack #TrackClub

[lukerrasca @lukerrasca]

Had a great time at the the NCAA West Preliminaries track meet at Texas A&M this weekend! Grateful for the opportunity to see what college-level competition looks like. Super inspired by the athletes out there and hope to be on that level one day! #TrackAndField #CollegeTrack

[lukerrasca @lukerrasca]

Honored to receive the Most Outstanding Freshman Award at the McKinney Boyd track banquet. Grateful for the journey so far, this is just the beginning. #TrackAndField #StudentAthlete #TrackRecruit #Freshman #TexasTrack #Classof2028 #NextUp #TrackLife #Hurdles #110mh #300mh

[lukerrasca @lukerrasca]

late post but I was happy to run a 43.53 last week which was a PR by about 2 whole seconds on my 300mh.
Trying to work more and more to get down to those lower 40’s!

[Coach Traylor 🇵🇦 @CoachTraylorMED]

PR’s Alert‼️ Luke Rasca and Elijah Lindahl holding it down in the 300 hurdles‼️@McKinneyBoydXC