I’m literally so fat I’m so embarrassed to even come online anymore everyone on here is so tiny and constantly losing and I have gained so much and I just feel like my entire life is out of control and I can’t even control this one thing I am so pathetic sorry guys xoxo
god I really hate being an emotional eater, I wish I was one of those people who starved when they were stressed, I just had a really difficult conversation and have binged the whole evening :( nothing feels good all I fell is guilt I hate everything
@Lyn_hagg I think the fact you’re only giving yourself a 329cal budget may be where some issues comes in, if you’re used to eating 4k+ your body is not going to react well to switching to such a small amount idk
like.. I had an amazing time and my friends are so sweet for going out of their way to make it all for me I’m just so upset like what possessed me to stuff my gob the way I did.. I’m going to die fat and it’s all my own fault I can never shut my mouth
I feel like I’ve ruined all my progress after tonight :( I don’t even know if I had made any but now it’s solidified in my head that if I had, it’s ruined