Luke Pomfret

ECB Level 4 Specialist Coach | MSc Sports Performance Coaching | Views my own

[James McCaghrey @MccaghreyJames]

After 27 team overs Archer had 1/19 (8) with a dropped catch from earlier.

The rest of the bowlers had combined for 119/1 (19).

He bowled a 7 over spell that lasted from Tea to drinks.

Starcs longest spell in the first was 6, with a gap after 4 separated by dinner.

[Prasanna @prasannalara]

Conrad Shukri was appointed head coach for proteas in 2023 at the age of 56 after 23 years of coaching experience in various domestic teams , U19 teams , ‘A’ teams with success. Took the hard route to get where he is now. Not really known to many with what he has achieved as a player in the past and that has got nothing to do with what can be expected as a coach. Hard grind , experience, results and coaching certification to your name will bring success. No two ways about it.

[Manish @Money_sh_]

Ellyse Perry has more ODI World Cup Final runs than Sachin Tendulkar and more FIFA World Cup knockout goals than Cristiano Ronaldo.

[Interesting things @awkwardgoogle]

Ron Weasley yelling “Expensive Petroleum” while filling up his car might be the peak of comedy 😭
https://t.co/BkMk95QIbj

[The Beak of Beak Street 🏆 🏆 🏆 @CFO4TAG]

EXC 🚨: Crystal Palace have conducted a value assessment of the Florian Wirtz and Alexander Isak transfers, to help set a price for Adam Wharton.

As a result #CPFC will demand £2.5 Billion from Liverpool for the midfielder in January #LFC

[Katie Ling @KatieLing]

Groundsmen at Blackburn #itfc

[Doug O'Kane @dougokane88]

Former footballer Jon Parkin has retired from cricket after hitting 133 not out in his final game for Darfield 2nd XI.

Asked why he's calling it a day, he said 'I'm crap' and also 'Barnsley town centre is good on a Saturday afternoon now.'

https://t.co/73MphGw6JP

[Ben Coles @bencoles_]

Would really encourage everyone to watch Samoa coach Ramsey Tomokino's answer to this question from @nickheathsport.

Forget the score. It was moving to see how much today meant to everyone connected with this Samoa side.

[Second Tier podcast @secondtierpod]

On this day in 2004 🗓️

Blackburn signed Morten Gamst Pedersen!

The ultimate “streets won’t forget” footballer? 👀

[Football Remind ⚽️ @FootballRemind]

#OnThisDay 2005
Morten Gamst Pedersen and Tugay score stunning volleys for Blackburn against Fulham.

Two stunning finishes!! #BRFC ⚽️

[Second Tier podcast @secondtierpod]

On this day in 2009… 🗓

Blackburn signed Michel Salgado!

[M. @IxonicKohli]

Objects in the mirror are closer than they appear.

[Matt Roller @mroller98]

That's the thing about Joe Root, you look up and all of a sudden he's on 13,379

[Sky Sports Cricket @SkyCricket]

JOFRA ARCHER BOWLS RISHABH PANT WITH A BEAUTY! 😍

[Tight Five Rugby @TightFive_Rugby]

It’s back.

#LionsRugby

[Mazher Arshad @MazherArshad]

Kraigg Brathwaite is set to play his 100th Test today. Two crazy stats on him.

He’ll become the first to 100 Tests without ever playing a T20 match (not even domestically).

He’s the only opener in Test history to remain unbeaten twice in a match - vs Pak, Sharjah, 2016.

[MUNDIAL @MundialMag]

“Yes, 4-1 against Juventus, Olivia. Zoltan Gera scored twice. Do you know who Bobby Zamora is?”

[Werner @Werries_]

All's well in County Cricket I see

[Second Tier podcast @secondtierpod]

Unbelievable scenes at Glastonbury 🤣🤣🤣

[No Context County Cricket @NoContextCounty]

Went well that