L. Kuzma (lukysta)

Spiritual friend
I offer 1 to 1 sessions
- to show you effortless ways to meditate
- lovingly engage with parts all your parts that you reject or judge

[L. Kuzma (lukysta) @lukysta]

My meditation is to feel
- lukas kuzma

[Luke Belmar 👽 @lukebelmar]

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[L. Kuzma (lukysta) @lukysta]

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[L. Kuzma (lukysta) @lukysta]

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See you in the streets! 🏘

[L. Kuzma (lukysta) @lukysta]

Just taking some time for yourself,

Isnt it wonderful to experience this mystery? All stories just come, without you trying

And if you let them,
If you say yes,
To all that comes internally

You can end war within
There is no conflict with what is
Isnt that good to know?
#justb

[L. Kuzma (lukysta) @lukysta]

truth and love
are the same thing

speaking truth
is a form of love

and love is a
form of truth

see it in your experience, when you are really sincere,
check my friend.
#meditate #zen #joy #love #truth

[L. Kuzma (lukysta) @lukysta]

my meditation is
to notice
my own war.
and invite it.
sit with it.
in the now.
so it can be fully met with
my heart.
#meditate #zen #mindful #heart #beinghere #beherenow

[L. Kuzma (lukysta) @lukysta]

sitting with a master,
means really to sit with yourself
without judgement, comparison or resistance
can you say yes, to your inner experience?
And what happens when you do?
At least for a moment,
a minute,
5 minutes,

notice the changes my friend
#meditation #life #love #joy

[L. Kuzma (lukysta) @lukysta]

My meditation is to stop
#zen #spirit #mindfulness #mindful #present #stop #meditate #courage #findout

[L. Kuzma (lukysta) @lukysta]

My meditation is to consider, there is nothing wrong with me

#zen #Mindfulness #meditate #thoughtoftheday #spirituality #spirit #italy #marmolada

[L. Kuzma (lukysta) @lukysta]

Just posted a photo https://t.co/JfIXQkb5P4

[L. Kuzma (lukysta) @lukysta]

Meditate my friend,
If you dont have time,
Get a cat.
#meditation #cat #pets #zen #mindful #truenature #blissofbeing

[L. Kuzma (lukysta) @lukysta]

My meditation
Is this moment
It is a
Glance of
A profound
Dance.

#moment #zen #breathe #Dance #meditate #mindfull #moment #relax

[L. Kuzma (lukysta) @lukysta]

my meditation is to feel
- lukas kuzma

#meditation #meditate #zen #nondual #mindfulness #atheart #selfcare #awareness #consciousness

[L. Kuzma (lukysta) @lukysta]

I am so thankful for this powerful inquiry tool #thework from @ByronKatie

[L. Kuzma (lukysta) @lukysta]

@MccardJoseph Why not, but dont limit yourself.
What this moment wants from you? Can you be silly with a child, or be an ear to your friend, or maybe some needs to help with something. It really depends, on the moment to moment, what do you think if you explore this deeply?

[L. Kuzma (lukysta) @lukysta]

I rather be a fool with a heart
Than a scholar with "answers"

#meditation #HeartAttack #zen #spirit #spiritual #spiritualawakening #awakening #consciousness #mindful #buddha #Health

[L. Kuzma (lukysta) @lukysta]

Just posted a photo https://t.co/CD9lhPD1cN

[L. Kuzma (lukysta) @lukysta]

Just posted a photo https://t.co/QhsjXx90YJ