Luciana Lunkes

Physiotherapist, amateur athlete, science lover

[Journal of Physiotherapy @JPhysiother]

📢New Research: Keeping the abdomen relaxed versus contracted during Pilates improves disability slightly and may improve other outcomes in chronic non-specific low back pain: a randomised trial

👉Read here: https://t.co/xkPWZqvy99

@neymeziat

[Rafael Reis @drrafaelreis]

Keeping the abdomen relaxed versus contracted during Pilates improves ... https://t.co/c3GPZPjPXv

Pilates for chronic LBP: teaching patients to relax the abs during exercises slightly improved disability vs “keep the core contracted.” For pain/function/global effect, differences were unclear (from similar to mildly better).

Congratulations: @neymeziat @lulunkes

[Ney Meziat Filho @neymeziat]

Keeping the abdomen relaxed is better than keeping it contracted during Pilates. Our paper is in press at @JPhysiother. @lulunkes @Arthur_SF_BR
https://t.co/QNbk73QEYb

[Arthur Sá Ferreira @Arthur_SF_BR]

Keeping the abdomen relaxed versus contracted during Pilates improves disability slightly and may improve other outcomes in chronic non-specific low back pain: a randomised trial

https://t.co/HaOn6xdm6H

@lulunkes @neymeziat

[Luciana Lunkes @lulunkes]

🤩🤩🤩

[Arthur Sá Ferreira @Arthur_SF_BR]

Type of health locus of control predicting pain, function, and global perceived effect in patients with chronic low back pain receiving active versus passive interventions: an observational study. Brazilian Journal of Physical Therapy, 30(2), 101560. https://t.co/4qsS0S4i4u

[Arthur Sá Ferreira @Arthur_SF_BR]

The effectiveness of progressions of difficulty during an exercise program to improve balance and gait in older individuals: A randomized clinical trial

@LauraAliceSant1
@BrazJPhysTher
@unisuam

https://t.co/WiVo0GevzK

[Leo Costa @lcos3060]

Vinte mentiras sobre dor de coluna
1) Eu preciso saber a causa da dor lombar para tratar corretamente
2) Exames por imagem são fundamentais na tomada de decisão
3) Repouso ajuda demais a melhorar os sintomas
4) Trabalho postural é fundamental

[Brandon Luu, MD @BrandonLuuMD]

Brain-derived neurotrophic factor (BDNF) is like "miracle grow" for your brain, supporting neuron growth and boosting cognition.

A single workout increases BDNF, and regular exercise enhances it even more.

Here’s how to maximize BDNF using exercise 🧵 1/9

[Physio Meets Science @PhysioMeScience]

The effectiveness of hands-off approaches alone or in combination with hands-on approaches in the treatment of chronic cervical pain within a biopsychosocial framework: A SR

👇👇👇

https://t.co/RSOqWbkjHp

[Ney Meziat Filho @neymeziat]

For people with CLBP, CFT is more efficacious and produces clinically meaningful improvements over a sham procedure (detuned photobiomodulation) in both short and
intermediate terms.@DrThaisChaves @mariana_rlira @JessicaFMG
https://t.co/1cRTNGQbCe

[Physio Meets Science @PhysioMeScience]

Just published in BJSM 🔥

Efficacy of cognitive functional therapy for pain intensity and disability in patients with NSLBP

👉"CFT showed sustained clinical efficacy compared with a sham procedure for treating patients with NSLBP."

https://t.co/7DjDOoLSLd

[Ney Meziat Filho @neymeziat]

Our placebo/sham controlled randomised clinical trial about the efficacy of CFT has been published https://t.co/1cRTNGQbCe

[Physio Meets Science @PhysioMeScience]

Physical inactivity is the most important unhealthy lifestyle factor for pain severity in older adults with pain: A SHARE-based analysis of 27,528 cases from 28 countries.

👇👇👇

https://t.co/tODsK7dz6y

[Ney Meziat Filho @neymeziat]

An update on chronic musculoskeletal pain: narrative review

https://t.co/YP7lgQDYKe

[Arthur Sá Ferreira @Arthur_SF_BR]

Cardiopulmonary Response in Post-#COVID-19 Individuals: A Cross-Sectional Study Comparing the Londrina Activities of Daily Living Protocol, 6-Minute Walk Test, and Glittre Activities of Daily Living Test

https://t.co/pRBaix1VCP

[Arthur Sá Ferreira @Arthur_SF_BR]

Evidence map on burnout syndrome in higher education teachers and its relationship with ergonomic and biopsychosocial factors: a scoping review

https://t.co/kxUpvRT52a

#burnout #university #teacher #ergonomics #occupationalhealth

[Arthur Sá Ferreira @Arthur_SF_BR]

📢 #ScopingReview

#Physiotherapeutic #exercise protocols are, therefore, an excellent option for reducing the risk of #falls in #elderly individuals, in addition to promoting a better quality of life #QoL

Topics in Geriatric Rehabilitation

https://t.co/R0UKbImlWw

[Luciana Lunkes @lulunkes]

@Arthur_SF_BR 🤩🤩👏🏻👏🏻

[Arthur Sá Ferreira @Arthur_SF_BR]

Are we missing the opioid consumption in low- and middle-income countries?

https://t.co/aeGvB09Ze1

@Igormtcorreia @neymeziat @adfurlan @bsaragiotto @felipereisifrj

[Arthur Sá Ferreira @Arthur_SF_BR]

Interrater agreement and reliability of a palpation method for locating C1 transverse process in the cervical spine

lead by @osteoferreira with @anaccuri15 and @Leri_Maddaluno

https://t.co/nNzRd1XTkb

#Reliability #Agreement