lunatic 🔮

how pale and cold your skin is, is only proof that you give your color and warmth to everyone around you. 🦋

[lunatic 🔮 @lunaticvirgo]

When will this bitch (my brain) realize that we’re both on the same team

[sarah @heavenbrat]

everything about girl friendships are so gentle, the small checkups just because, the bonding over universal feelings & experiences, feeling refreshed after being around one another

[Trixie Mattel™ @trixiemattel]

it helps me in life to tell myself girl you are not that special and neither are your problems.

[NIKKI LIPSTICK @nikkilipstick]

🎀 which one are you ?!? 🎀

[𝕭𝖗𝖚𝖏𝖆♡𝕭𝖎𝖙𝖈𝖍 | Witchy Astrologer @brujabitchh]

I use to work at a dog day care and one thing we were trained on is breaking up dog fights / bites.

First grab the dog by the back legs and wheel barrow them back. Keep holding the legs up so the dog can’t get any leverage on the other dog.

If your dog still won’t let go, you need to slide your hand under the collar (behind the neck), pull up and twist the collar and choke the dog until they let go. If the dog doesn’t have a collar, use a leash. (Do this too long and you can end up unaliving the dog.) Sounds intense I know but it’s a life saving move all dog owners should know.

[evil roni @volcelmoment]

u guys don’t understand how bad i need this

[𓄋 @garagebong]

i want what she has

[imdatfeminist 🧞‍♀️ @imdatfeminist]

It's crazy. I used to cry hard so over my ex. Cry with my whole body and soul.
Over small things. His responses to me.
His lack of response to me. When I felt confused about him, I'd sob. When I missed him, I'd weep. My body was physically rejecting him & I thought it was love.

[NIKKI LIPSTICK @nikkilipstick]

✨💕🎀 you’re welcome 🫶🎀💕✨

[Dr. Nicole LePera @Theholisticpsyc]

Childhood trauma comes back as a reaction, a symptom, or a core belief.

Here's how:

[Dr. Nicole LePera @Theholisticpsyc]

8 Ways To Support Someone When They're Really Struggling:

[stephanie! @swiftiestyless]

My white blood cells when I wake up with a sore throat

[Dr. Nicole LePera @Theholisticpsyc]

How your partner was loved as a child will show up in: how they react when hurt, how they communicate during conflict, and how they respond when you share your feelings.

[Dr. Nicole LePera @Theholisticpsyc]

Later, you tell your partner that joke hurt your feelings, and you didn't find it funny.

Your partner says: "I was joking, why are you taking things so seriously. I didn't mean anything by it."

[Dr. Nicole LePera @Theholisticpsyc]

Note: some people don't apologize because they feel like they didn't mean to hurt the other person's feelings or didn't have bad intentions.

For example: Your partner makes a joke about a topic that's sensitive for you in front of friends.

[Dr. Nicole LePera @Theholisticpsyc]

In healthy relationships, apologies allow us to create emotional intimacy. When we take accountability for how we impact the people close to us, they feel seen.

This creates deeper bonds and a level of trust.

[Dr. Nicole LePera @Theholisticpsyc]

Many of us grew up in homes where authentic apologies weren't modeled. After people hurt each other they: shut down, avoided the issue, or pretended like the issue didn't happen.

[Dr. Nicole LePera @Theholisticpsyc]

In relationships, we will all hurt people we love. This is why it's important to learn how to authentically apologize.

How to Authentically Apologize: