Banana, spinach, orange, walnuts & pumpkin seeds are nutrient-rich choices.
They may support reproductive health, but there’s no magic juice for fertility.
Good sleep, exercise & a balanced diet matter too.
On your way through my KwaZulu-Natal Midlands, get off the freeway a bit and go to Salt Slab. Oh, you must be really hungry though and not be on a budget because the Texan barbecue place will charge you 3 times more than your favourite shisa nyama.