as you are shifting, you will begin to realize that you’re not the same person you used to be. the things you used to tolerate have now become intolerable. where you once remained quiet, you are now speaking ur truth.
“this is your reminder that.. it’s normal to have moments where all you wanna do is disconnect from the world. you don’t have to feel ‘on’ all of the time. you’re allowed to have a break to recharge. you’re allowed to look after yourself. love, give yourself permission to rest!”