#unruly👬

Men should be allowed the same sexual liberties allowed to women. If he's curious about sex with another man, he should be able to explore without judgement.

[#unruly👬 @lusembo2000]

The male G-Spot (Prostate) is easily stimulated to satisfaction through the anus. A man enjoying being penetrated does not equal to being gay. One is gay if he self reports as being sexually and romantically drawn to other men.

[#unruly👬 @lusembo2000]

@Pete2619 @CarolPrim3 Yogerako mpola tebakuwulira

[THE SAVAGE BLOODLINE @billionairedad5]

Reality of today's men :

[The Elevating Mind @TheElevatngMind]

MOST PEOPLE KNOW THEIR BLOOD TYPE.

BUT FEW KNOW WHAT IT ACTUALLY MEANS.

HERE'S A SIMPLE BREAKDOWN:

- THREAD 🧵

[I am Shemei ™ @Shemei_I_am]

One thing pride month has shown me is that Kampala has many twinks

[Better Man @BeBetterMan_]

DELETE THESE FROM YOUR LIFE BEFORE JULY.

No explanation needed. Just do It:

[Unfiltered @quotesdaily100]

SLEEP SECRETS MOST PEOPLE HAVE NEVER HEARD:

1. 😴 Sleeping on Your Right Side — Puts pressure on your liver and slows lymphatic drainage. Left side is what the body prefers.

2. 🌡️ Warm Room at Night — Your core temperature must drop to trigger deep sleep. A cool room is not comfort. It is biology.

3. 💡 Dim Lights Too Late — Any bright light after 9pm signals your brain to halt melatonin production immediately.

4. 🧠 Thinking in Bed — Using your bed for work or scrolling trains your brain to stay alert there instead of shutting down.

5. 🍷 Alcohol Before Bed — It feels like it helps you sleep. It actually fragments your sleep cycles and blocks REM entirely.

6. ⏰ Inconsistent Wake Time — Sleeping in on weekends resets your body clock. Consistency matters more than duration.

7. 🧘 No Wind Down Routine — Your nervous system needs 30 to 60 minutes to shift from alert to restful. It cannot switch off instantly.

8. 💧 Not Drinking Water Before Bed — Mild dehydration during sleep causes headaches grogginess and poor memory consolidation.

9. 🎧 Sleeping With Earphones — Prolonged pressure inside the ear canal during sleep causes wax buildup and in some cases infection.

10. 🛏️ Old Mattress — Most people never replace their mattress. After 7 years it holds dust mites dead skin and loses all spinal support.

11. 📺 Falling Asleep to TV — The flickering light and audio changes keep your brain in a semi alert state all night long.

12. ☕ Caffeine After 2pm — Caffeine has a half life of 6 hours. That 3pm coffee is still half active in your bloodstream at 9pm.

13. 🌬️ Mouth Breathing While Sleeping — Bypasses nasal filtration dries the throat and reduces oxygen intake significantly. Nasal breathing during sleep improves brain oxygenation and recovery quality overnight.

14. 🧦 Wearing Socks to Bed — Warming the feet dilates blood vessels and signals the brain to lower core body temperature faster which actually accelerates the time it takes to fall asleep.

15. 🪴 No Plants in the Bedroom — Certain plants like snake plants and peace lilies release oxygen at night and filter indoor air toxins that silently disrupt breathing quality and sleep depth throughout the night.

[Sexual Health coach @sxhealth101]

Men, immediately after intimacy there are three hygiene routines you should always do to keep yourself safe:

1. Go and urinate immediately.

[Global Confidence @globalconfy]

10 Biblical Ways to Overcome Lust, Masturbation, and Pornography

1. Run from temptation, don't negotiate with it.
"Flee from sexual immorality."
— 1 Corinthians 6:18

2. Renew your mind daily with God's Word.
What fills your mind will eventually shape your desires.
— Romans 12:2

3. Guard your eyes intentionally.
Job said, "I have made a covenant with my eyes..." (Job 31:1)

4. Pray for a changed heart, not just more self-control.
Ask God to transform your desires, not merely suppress them.
— Psalm 51:10

5. Confess your struggles to a trusted believer.
Freedom grows in the light; sin thrives in secrecy.
— James 5:16

6. Remove access to temptation.
Block websites, delete apps, and avoid environments that trigger you.
— Matthew 5:29-30 (the principle of radical action against sin)

7. Walk in the Spirit daily.
The more you yield to the Spirit, the less power sinful desires have over you.
— Galatians 5:16

8. Fill your life with godly pursuits.
Don't just stop a bad habit, replace it with worship, service, prayer, and purposeful living.
— Philippians 4:8

9. Get up quickly after a fall.
Don't let guilt keep you away from God. Repent, receive His mercy, and keep moving forward.
— Proverbs 24:16

10. Remember your identity in Christ.
You are not defined by your temptations or past failures. You belong to Christ and have been called to live in freedom.
— 2 Corinthians 5:17

Freedom is usually not one dramatic breakthrough. It is a thousand small acts of obedience empowered by God's grace. Stay close to Jesus, and keep taking the next right step.

[Patro Uganda @PatroUganda]

Congratulations to news anchor Patrick Mukasa on making it official with his lover Dorothy.

Wishing the couple love, happiness, and a beautiful journey together.

[#unruly👬 @lusembo2000]

Esaawa yona omukazi akyuka. 🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️

[DeeDi @DeeSandy20]

Meet my baby brother in Christ, Namungodi ☺️
My life has never been the same since I met him.
Some church bros come with curses and confusion☺️
Praise Jesus 🙏🏿

[Wellness wins @Bro_Code_x]

Get rid of insects with this natural homemade spray

[Mr Above @MrAbove]

That man was fighting for his life, his balance, and the truth 😂

🎬 This Christmas (2007) 🍿🍿

[#unruly👬 @lusembo2000]

@GoonstarSenpai Me too baby. Me too.

[Worldly @WorldlyHQ]

Which acid is this?

[Angella Nakiyuka Kebirungi @ANakiyuka85748]

Unless someone asked you to , don't remove their clothes off the hanging line

[Douglas Lwanga @DouglasLwangaUg]

Women mutuvuga speed 🙌🏽

[Gumite @mwinezadoc]

Shekha esawa yona😂😂😂😂

[Ndagire Shalom @shalomndagire]

😂😂😂

[Marion Esther @MarionsEsther]

With him, i can accept a long distance relationship.😩
@mkainerugaba , can I be your daughter in law ?😒.

[Sheila of the Most High @sheilatebra]

I found a very beautiful Bible verse.❤️

NAHUM 1 :9
There will come a time when that problem won’t bother you again, not because you forgot, but because God ended it once and for all.